5 Easy Meal Prep Recipes to Keep You on Track

Spiced Lentil and Tuna Bowls

Of all the recipes that have become a staple in my kitchen, this one holds a special place. I first threw these Spiced Lentil and Tuna Bowls together on a frantic Tuesday evening. You know the kind—late from work, kids are hungry, and the thought of a complicated meal is just too much. I rummaged

Greek Chicken and Hummus Plates

Of all the recipes that have graced my family’s dinner table, few have been met with the universal, enthusiastic approval of these Greek Chicken and Hummus Plates. In our house, the weeknight dinner struggle is real. Juggling work, school, and after-school activities often leaves little time or energy for complex meals. I was searching for

Egg White Muffin Cups Recipe

Mornings in our house used to be a frantic scramble. Between getting the kids ready for school and my husband and I preparing for our workdays, a healthy, sit-down breakfast felt like a luxury we simply didn’t have. We were stuck in a rut of sugary cereals and grab-and-go granola bars that left us hungry

Ginger Garlic Beef and Snap Peas

Of all the recipes that have become staples in my kitchen, this Ginger Garlic Beef and Snap Peas stir-fry holds a special place. I remember the first time I made it on a frantic Tuesday night. The house was chaotic, the kids were hungry, and I needed something that was fast, flavorful, and felt a

Buffalo Chicken Meal Prep Bowls

Of all the battles I face during the week, the 4 PM “What’s for dinner?” panic is by far the most daunting. For years, my solution was a rotation of the same three uninspired meals or, more often than I’d like to admit, expensive and unhealthy takeout. That all changed when I committed to meal