Balsamic Glazed Chicken Thighs

Balsamic Glazed Chicken Thighs have become a staple in our household, and for good reason. From the moment the tantalizing aroma fills the kitchen to the first juicy, flavorful bite, this dish is a guaranteed crowd-pleaser. Even my pickiest eater, who usually shies away from chicken, devours these balsamic-glazed thighs with gusto. The perfect balance of tangy balsamic, savory garlic, and a hint of sweetness creates a symphony of flavors that’s both sophisticated and comforting. Whether it’s a busy weeknight dinner or a casual weekend gathering, these chicken thighs consistently deliver deliciousness with minimal effort. Trust me, once you try this recipe, it will become a regular rotation in your meal plan too!

Ingredients for Balsamic Glazed Chicken Thighs

This recipe is surprisingly simple, relying on pantry staples to create a dish bursting with flavor. Here’s what you’ll need to gather:

  • Boneless, Skinless Chicken Thighs: The star of the show! Chicken thighs are naturally more flavorful and forgiving than chicken breasts, staying moist and juicy even if slightly overcooked. Aim for about 2 pounds, which is usually around 6-8 thighs depending on size.
  • Balsamic Vinegar: This is what gives the dish its signature tangy and slightly sweet flavor. Use good quality balsamic vinegar for the best taste; the flavor will concentrate as it reduces.
  • Olive Oil: Essential for sautéing and adding richness. Extra virgin olive oil is preferred for its flavor and health benefits.
  • Garlic: Fresh garlic is crucial for adding that pungent, savory note that complements the balsamic beautifully. Mince it finely to release its full flavor.
  • Soy Sauce: Adds depth and umami to the glaze, enhancing the overall savory profile. Low sodium soy sauce is recommended to control the saltiness.
  • Honey or Maple Syrup: Provides a touch of sweetness to balance the balsamic vinegar’s acidity and creates a beautiful, glossy glaze. Honey or pure maple syrup both work wonderfully.
  • Dried Thyme: Adds a subtle earthy and herbaceous note that complements the other flavors. Dried thyme holds up well to cooking.
  • Dried Rosemary: Similar to thyme, rosemary adds another layer of herbaceous complexity. Use it sparingly as it can be quite potent.
  • Salt and Black Pepper: Essential seasonings to enhance all the flavors. Use kosher salt or sea salt for the best taste and freshly ground black pepper.
  • Optional: Red Pepper Flakes: For a touch of heat, a pinch of red pepper flakes adds a subtle kick without overpowering the other flavors.
  • Optional: Fresh Parsley or Basil: For garnish, fresh herbs like parsley or basil add a pop of color and freshness to the finished dish.

Instructions: How to Make Balsamic Glazed Chicken Thighs

This recipe is incredibly straightforward, making it perfect for busy weeknights or anyone looking for a delicious meal without complicated steps. Follow these simple instructions to create perfectly glazed chicken thighs:

  1. Prepare the Chicken: Begin by patting the chicken thighs dry with paper towels. This helps them to brown nicely during cooking. Season the chicken thighs generously on both sides with salt, black pepper, dried thyme, and dried rosemary. Ensure each thigh is evenly coated with the seasonings. If using red pepper flakes for a touch of heat, sprinkle them on at this stage as well.
  2. Sauté the Garlic: Heat the olive oil in a large oven-safe skillet over medium heat. Cast iron skillets work exceptionally well for this recipe as they distribute heat evenly and can go directly from stovetop to oven. Once the oil is shimmering, add the minced garlic to the skillet. Sauté the garlic for about 30 seconds to 1 minute, or until it becomes fragrant. Be careful not to burn the garlic, as burnt garlic can taste bitter. Stir constantly to prevent sticking and burning.
  3. Sear the Chicken Thighs: Increase the heat to medium-high. Add the seasoned chicken thighs to the hot skillet in a single layer. Avoid overcrowding the pan, as this will steam the chicken instead of searing it. If necessary, cook the chicken in batches. Sear the chicken thighs for about 3-4 minutes per side, or until they are nicely browned. Searing creates a flavorful crust and locks in the juices. Don’t worry about cooking the chicken through at this stage; the oven will finish the job.
  4. Make the Balsamic Glaze: Once the chicken thighs are seared on both sides, remove the skillet from the heat temporarily. Carefully pour the balsamic vinegar, soy sauce, and honey (or maple syrup) into the skillet around the chicken thighs. The mixture will sizzle and steam as it hits the hot pan.
  5. Simmer and Reduce the Glaze: Return the skillet to medium heat. Bring the balsamic glaze to a simmer, stirring occasionally to ensure the honey or maple syrup is fully dissolved and the glaze is evenly distributed. Let the glaze simmer for about 5-7 minutes, or until it has reduced and thickened slightly. You want the glaze to be thick enough to coat the chicken nicely, but not so thick that it becomes sticky or burnt. The glaze should be glossy and syrupy.
  6. Bake the Chicken: Once the glaze has reduced, transfer the skillet to a preheated oven at 375°F (190°C). Bake for 20-25 minutes, or until the chicken thighs are cooked through and reach an internal temperature of 165°F (74°C). Use a meat thermometer to ensure accurate doneness by inserting it into the thickest part of a thigh, avoiding the bone.
  7. Glaze and Finish: Remove the skillet from the oven. Baste the chicken thighs generously with the balsamic glaze in the skillet. The heat from the chicken will help to further thicken and caramelize the glaze. If you want an even more intense glaze, you can return the skillet to the stovetop over medium heat for a minute or two, basting the chicken constantly until the glaze is sticky and beautifully coats the thighs. Be careful not to burn the glaze at this stage.
  8. Rest and Serve: Allow the balsamic glazed chicken thighs to rest in the skillet for 5-10 minutes before serving. This allows the juices to redistribute, resulting in more tender and flavorful chicken. Garnish with fresh parsley or basil, if desired, for a pop of color and freshness. Serve hot and enjoy!

Nutrition Facts for Balsamic Glazed Chicken Thighs

This recipe is not only delicious but also offers a good balance of macronutrients. Here’s a general nutritional breakdown per serving (estimated, based on 6 servings and typical ingredient quantities – actual values may vary depending on specific ingredients and serving sizes):

  • Serving Size: 1 Chicken Thigh (approximately)
  • Calories: 350-400 kcal
  • Protein: 35-40g

Important Note: These values are estimates and can vary depending on the specific ingredients used, portion sizes, and cooking methods. For more precise nutritional information, use a nutrition calculator with the exact brands and quantities of ingredients you use. This recipe is generally a good source of protein and moderate in fat and carbohydrates. It can be part of a balanced diet when paired with healthy sides like vegetables and whole grains.

Preparation Time for Balsamic Glazed Chicken Thighs

This recipe is a winner when it comes to both flavor and efficiency. Here’s a breakdown of the time involved:

  • Prep Time: 15 minutes
    • This includes patting the chicken dry, seasoning it, mincing the garlic, and gathering all your ingredients. The simplicity of the ingredients means prep work is minimal.
  • Cook Time: 30-35 minutes
    • This includes searing the chicken on the stovetop (about 8-10 minutes), reducing the balsamic glaze (about 5-7 minutes), and baking in the oven (20-25 minutes). The stovetop searing and glaze reduction adds depth of flavor, while oven baking ensures the chicken is cooked through and tender.
  • Total Time: 45-50 minutes

This recipe is perfect for a weeknight meal as it can be on the table in under an hour. The active cooking time is relatively short, allowing you to multitask or relax while the chicken bakes in the oven. The quick preparation and cooking time make it an ideal choice for busy individuals and families.

How to Serve Balsamic Glazed Chicken Thighs

Balsamic Glazed Chicken Thighs are incredibly versatile and pair well with a wide array of side dishes. Here are some delicious serving suggestions to create a complete and satisfying meal:

  • Classic Sides:
    • Mashed Potatoes: Creamy mashed potatoes are a comforting and classic pairing. They soak up the delicious balsamic glaze beautifully.
    • Roasted Vegetables: Roast vegetables like broccoli, asparagus, Brussels sprouts, carrots, or bell peppers alongside the chicken in the oven for an easy and healthy side. The balsamic glaze complements roasted vegetables wonderfully.
    • Rice: Fluffy white rice, brown rice, or quinoa are excellent choices to absorb the flavorful glaze. Consider adding a sprinkle of fresh herbs like parsley or cilantro to the rice for extra freshness.
    • Quinoa: For a healthier grain option, quinoa provides protein and fiber and pairs well with the balsamic flavors.
  • Fresh and Light Options:
    • Salads: A fresh green salad with a light vinaigrette provides a refreshing contrast to the rich chicken. Consider a simple mixed greens salad, a Caprese salad, or a Caesar salad.
    • Cucumber and Tomato Salad: A light and refreshing cucumber and tomato salad with a simple vinaigrette is a perfect summer side.
    • Coleslaw: Creamy or vinegar-based coleslaw adds a nice crunch and coolness.
  • Heartier Options:
    • Pasta: Serve over pasta like spaghetti, fettuccine, or penne. Toss the pasta with a little olive oil and garlic, or a light cream sauce.
    • Polenta: Creamy polenta is another great base to soak up the balsamic glaze.
    • Garlic Bread: Warm, crusty garlic bread is always a welcome addition to any meal, especially one with a delicious sauce like this balsamic glaze.
  • Creative Serving Ideas:
    • Chicken Thigh Bowls: Create customizable bowls with a base of rice or quinoa, balsamic glazed chicken thighs, roasted vegetables, and your favorite toppings like avocado, black beans, corn, or salsa.
    • Chicken Thigh Sandwiches or Wraps: Shredded balsamic glazed chicken thighs make fantastic fillings for sandwiches or wraps. Add your favorite toppings like lettuce, tomato, onion, and a smear of pesto or mayonnaise.
    • Serve with Crusty Bread: Simply serve the chicken thighs with a loaf of crusty bread for dipping into the flavorful balsamic glaze.

No matter how you choose to serve them, Balsamic Glazed Chicken Thighs are sure to be a hit. The versatility of this dish allows you to create a meal that suits your taste and preferences.

Additional Tips for Perfect Balsamic Glazed Chicken Thighs

To ensure your Balsamic Glazed Chicken Thighs are consistently delicious, here are some helpful tips and tricks:

  1. Marinate for Deeper Flavor (Optional but Recommended): While this recipe is quick, marinating the chicken thighs for even 30 minutes to an hour (or up to overnight in the refrigerator) in a portion of the balsamic glaze will significantly enhance the flavor. The marinade penetrates the chicken, making it even more flavorful and tender. If marinating overnight, reserve some fresh glaze for cooking.
  2. Don’t Overcrowd the Pan When Searing: When searing the chicken, make sure not to overcrowd the skillet. Overcrowding will lower the temperature of the pan and cause the chicken to steam instead of sear, resulting in less browning and a less flavorful crust. Cook in batches if necessary to ensure each thigh gets properly seared.
  3. Use an Oven-Safe Skillet: Using an oven-safe skillet, such as cast iron or stainless steel, is crucial for this recipe as it allows you to seamlessly transition from stovetop searing to oven baking without dirtying another dish. This simplifies the cooking process and reduces cleanup.
  4. Control the Heat When Reducing the Glaze: Keep an eye on the balsamic glaze as it reduces. You want it to simmer gently and thicken without burning. If the heat is too high, the glaze can reduce too quickly and become sticky or burnt. Adjust the heat as needed to maintain a gentle simmer.
  5. Don’t Overbake the Chicken: Chicken thighs are more forgiving than chicken breasts, but they can still become dry if overbaked. Use a meat thermometer to ensure the chicken is cooked to an internal temperature of 165°F (74°C). Start checking for doneness around 20 minutes in the oven and adjust baking time accordingly.
  6. Baste for Extra Glaze and Moisture: Basting the chicken thighs with the balsamic glaze during the baking process helps to keep them moist and adds layers of flavor. Baste them a couple of times during the last 10-15 minutes of baking for the best results.
  7. Adjust Sweetness to Your Preference: The amount of honey or maple syrup can be adjusted to your liking. If you prefer a tangier glaze, use less sweetener. If you prefer a sweeter glaze, add a bit more. Taste the glaze as it simmers and adjust accordingly.
  8. Let the Chicken Rest Before Serving: Allowing the chicken to rest for 5-10 minutes after baking is essential for juicy and tender chicken. Resting allows the juices to redistribute throughout the meat, resulting in a more flavorful and moist final product. Cover the skillet loosely with foil while the chicken rests.

Frequently Asked Questions (FAQ) About Balsamic Glazed Chicken Thighs

Here are some common questions people ask about making Balsamic Glazed Chicken Thighs:

Q1: Can I use chicken breasts instead of chicken thighs?
A1: While chicken thighs are recommended for their flavor and moisture, you can use chicken breasts. However, chicken breasts tend to dry out more easily. If using chicken breasts, consider pounding them to an even thickness to ensure even cooking and reduce the baking time. Also, be extra careful not to overbake them and consider marinating them for longer to help keep them moist.

Q2: Can I make this recipe ahead of time?
A2: Yes, you can prepare the balsamic glazed chicken thighs ahead of time. Cook them as instructed, then let them cool completely. Store them in an airtight container in the refrigerator for up to 3 days. Reheat them gently in the oven or microwave until heated through. You can also make the balsamic glaze ahead of time and store it in the refrigerator for up to a week.

Q3: Can I grill the chicken instead of baking it?
A3: Absolutely! Grilling balsamic glazed chicken thighs is a fantastic option, especially during warmer months. Sear the chicken thighs on the grill over medium-high heat, then move them to indirect heat to finish cooking through, basting with the glaze frequently during the last few minutes of grilling. Grilling will impart a smoky flavor that complements the balsamic glaze beautifully.

Q4: Can I add vegetables to cook with the chicken?
A4: Yes, roasting vegetables alongside the chicken in the oven is a great way to make a complete one-pan meal. Hearty vegetables like potatoes, carrots, onions, and bell peppers work well. Toss the vegetables with a little olive oil, salt, and pepper, and add them to the skillet around the chicken during the last 20-25 minutes of baking. Ensure the vegetables are cut into similar sizes for even cooking.

Q5: What if I don’t have honey or maple syrup? Can I use another sweetener?
A5: If you don’t have honey or maple syrup, you can use other sweeteners like brown sugar, agave nectar, or even a tablespoon of fruit preserves (like apricot or fig jam) to add sweetness to the balsamic glaze. Brown sugar will add a molasses-like flavor, while agave is another liquid sweetener option. Fruit preserves will add a subtle fruity note.

Q6: Can I make this recipe gluten-free?
A6: Yes, this recipe is naturally gluten-free as long as you use gluten-free soy sauce or tamari. Double-check the label of your soy sauce to ensure it is certified gluten-free if you are strictly avoiding gluten. All other ingredients in the recipe are naturally gluten-free.

Q7: How do I store leftover balsamic glazed chicken thighs?
A7: Store leftover balsamic glazed chicken thighs in an airtight container in the refrigerator for up to 3-4 days. Reheat them gently in the oven, microwave, or skillet until heated through. The balsamic glaze will help keep the chicken moist during reheating.

Q8: What wine pairings go well with balsamic glazed chicken thighs?
A8: Balsamic glazed chicken thighs pair well with medium-bodied red wines like Pinot Noir, Merlot, or Sangiovese. The acidity and fruitiness of these wines complement the tangy balsamic glaze and savory chicken. For white wine lovers, a dry Rosé or a crisp Pinot Grigio can also be a good pairing. Consider the side dishes you are serving as well when choosing a wine pairing.

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Balsamic Glazed Chicken Thighs


  • Author: Amanda

Ingredients

This recipe is surprisingly simple, relying on pantry staples to create a dish bursting with flavor. Here’s what you’ll need to gather:

  • Boneless, Skinless Chicken Thighs: The star of the show! Chicken thighs are naturally more flavorful and forgiving than chicken breasts, staying moist and juicy even if slightly overcooked. Aim for about 2 pounds, which is usually around 6-8 thighs depending on size.
  • Balsamic Vinegar: This is what gives the dish its signature tangy and slightly sweet flavor. Use good quality balsamic vinegar for the best taste; the flavor will concentrate as it reduces.
  • Olive Oil: Essential for sautéing and adding richness. Extra virgin olive oil is preferred for its flavor and health benefits.
  • Garlic: Fresh garlic is crucial for adding that pungent, savory note that complements the balsamic beautifully. Mince it finely to release its full flavor.
  • Soy Sauce: Adds depth and umami to the glaze, enhancing the overall savory profile. Low sodium soy sauce is recommended to control the saltiness.
  • Honey or Maple Syrup: Provides a touch of sweetness to balance the balsamic vinegar’s acidity and creates a beautiful, glossy glaze. Honey or pure maple syrup both work wonderfully.
  • Dried Thyme: Adds a subtle earthy and herbaceous note that complements the other flavors. Dried thyme holds up well to cooking.
  • Dried Rosemary: Similar to thyme, rosemary adds another layer of herbaceous complexity. Use it sparingly as it can be quite potent.
  • Salt and Black Pepper: Essential seasonings to enhance all the flavors. Use kosher salt or sea salt for the best taste and freshly ground black pepper.
  • Optional: Red Pepper Flakes: For a touch of heat, a pinch of red pepper flakes adds a subtle kick without overpowering the other flavors.
  • Optional: Fresh Parsley or Basil: For garnish, fresh herbs like parsley or basil add a pop of color and freshness to the finished dish.


Instructions

This recipe is incredibly straightforward, making it perfect for busy weeknights or anyone looking for a delicious meal without complicated steps. Follow these simple instructions to create perfectly glazed chicken thighs:

  1. Prepare the Chicken: Begin by patting the chicken thighs dry with paper towels. This helps them to brown nicely during cooking. Season the chicken thighs generously on both sides with salt, black pepper, dried thyme, and dried rosemary. Ensure each thigh is evenly coated with the seasonings. If using red pepper flakes for a touch of heat, sprinkle them on at this stage as well.
  2. Sauté the Garlic: Heat the olive oil in a large oven-safe skillet over medium heat. Cast iron skillets work exceptionally well for this recipe as they distribute heat evenly and can go directly from stovetop to oven. Once the oil is shimmering, add the minced garlic to the skillet. Sauté the garlic for about 30 seconds to 1 minute, or until it becomes fragrant. Be careful not to burn the garlic, as burnt garlic can taste bitter. Stir constantly to prevent sticking and burning.
  3. Sear the Chicken Thighs: Increase the heat to medium-high. Add the seasoned chicken thighs to the hot skillet in a single layer. Avoid overcrowding the pan, as this will steam the chicken instead of searing it. If necessary, cook the chicken in batches. Sear the chicken thighs for about 3-4 minutes per side, or until they are nicely browned. Searing creates a flavorful crust and locks in the juices. Don’t worry about cooking the chicken through at this stage; the oven will finish the job.
  4. Make the Balsamic Glaze: Once the chicken thighs are seared on both sides, remove the skillet from the heat temporarily. Carefully pour the balsamic vinegar, soy sauce, and honey (or maple syrup) into the skillet around the chicken thighs. The mixture will sizzle and steam as it hits the hot pan.
  5. Simmer and Reduce the Glaze: Return the skillet to medium heat. Bring the balsamic glaze to a simmer, stirring occasionally to ensure the honey or maple syrup is fully dissolved and the glaze is evenly distributed. Let the glaze simmer for about 5-7 minutes, or until it has reduced and thickened slightly. You want the glaze to be thick enough to coat the chicken nicely, but not so thick that it becomes sticky or burnt. The glaze should be glossy and syrupy.
  6. Bake the Chicken: Once the glaze has reduced, transfer the skillet to a preheated oven at 375°F (190°C). Bake for 20-25 minutes, or until the chicken thighs are cooked through and reach an internal temperature of 165°F (74°C). Use a meat thermometer to ensure accurate doneness by inserting it into the thickest part of a thigh, avoiding the bone.
  7. Glaze and Finish: Remove the skillet from the oven. Baste the chicken thighs generously with the balsamic glaze in the skillet. The heat from the chicken will help to further thicken and caramelize the glaze. If you want an even more intense glaze, you can return the skillet to the stovetop over medium heat for a minute or two, basting the chicken constantly until the glaze is sticky and beautifully coats the thighs. Be careful not to burn the glaze at this stage.
  8. Rest and Serve: Allow the balsamic glazed chicken thighs to rest in the skillet for 5-10 minutes before serving. This allows the juices to redistribute, resulting in more tender and flavorful chicken. Garnish with fresh parsley or basil, if desired, for a pop of color and freshness. Serve hot and enjoy!

Nutrition

  • Serving Size: one normal portion
  • Calories: 400
  • Protein: 40g