Easy Chicken and Rice Skillet

This Easy Chicken and Rice Skillet recipe has become an absolute lifesaver in our household. I remember the first time I made it; it was one of those chaotic Tuesday evenings where everyone was hungry, homework was looming, and I needed something quick, satisfying, and relatively healthy. I was skeptical that a one-pan meal could deliver on flavor without hours of simmering, but boy, was I wrong! The aroma of the chicken browning with the onions and garlic filled the kitchen, and my kids, who are notoriously picky eaters, actually came to investigate, noses twitching. By the time the rice was fluffy and perfectly cooked, mingling with the tender chicken and savory broth, everyone was eagerly waiting with forks in hand. It was a resounding success – plates were cleaned, and my husband even asked for seconds, remarking how flavorful and comforting it was. Since then, this “Easy Chicken and Rice Skillet” has become a staple in our meal rotation. It’s not just about the convenience of minimal cleanup (though that’s a huge bonus!); it’s about the reliably delicious results, the flexibility to tweak it with different veggies or spices, and the pure, simple joy of a home-cooked meal that brings the whole family together without any fuss. It’s proof that a fantastic dinner doesn’t need to be complicated.

Ingredients

Here’s what you’ll need to create this delicious and straightforward Easy Chicken and Rice Skillet:

  • 1.5 lbs Boneless, Skinless Chicken Thighs (or Breasts) – Cut into 1-inch pieces; thighs offer more flavor and moisture, but breasts work well too.
  • 1 tablespoon Olive Oil – Extra virgin, for sautéing the chicken and aromatics, providing a good base flavor.
  • 1 large Yellow Onion – Finely chopped; forms an aromatic foundation for the dish.
  • 2-3 cloves Garlic – Minced; adds a pungent, savory depth.
  • 1 red Bell Pepper – Diced; adds sweetness, color, and a boost of Vitamin C. (Optional, but recommended)
  • 1 cup Long-Grain White Rice – Uncooked, rinsed thoroughly until water runs clear; this removes excess starch for fluffier rice.
  • 2.5 cups Chicken Broth – Low sodium is preferred to control the saltiness; vegetable broth can be substituted.
  • 1 teaspoon Smoked Paprika – Adds a lovely smoky flavor and rich color.
  • 1 teaspoon Dried Oregano (or Italian Seasoning) – Contributes a classic herbaceous note.
  • 1/2 teaspoon Salt (or to taste) – Enhances all the flavors; adjust based on your broth’s sodium content.
  • 1/4 teaspoon Black Pepper (or to taste) – Freshly ground for the best flavor.
  • 1/2 cup Frozen Peas – Added towards the end for a pop of color and sweetness. (Optional)
  • Fresh Parsley or Green Onions – Chopped, for garnish; adds freshness and visual appeal.

Instructions

Follow these simple steps to create your Easy Chicken and Rice Skillet masterpiece:

  1. Prepare the Chicken: Pat the cubed chicken pieces dry with a paper towel. This helps them brown better. Season generously with about half of the salt, black pepper, and smoked paprika. Toss to coat evenly.
  2. Brown the Chicken: Heat the olive oil in a large, oven-safe skillet (a 12-inch cast iron or heavy-bottomed stainless steel skillet works best) over medium-high heat. Once the oil is shimmering, add the seasoned chicken pieces in a single layer. Be careful not to overcrowd the pan; cook in batches if necessary. Sear the chicken for 2-3 minutes per side, until nicely browned but not necessarily cooked through. Remove the chicken from the skillet and set it aside on a plate.
  3. Sauté Aromatics: To the same skillet, add the chopped yellow onion. If the pan seems too dry, you can add another drizzle of olive oil. Sauté the onion over medium heat for about 4-5 minutes, or until softened and translucent, scraping up any browned bits (fond) from the bottom of the pan – these bits are packed with flavor.
  4. Add Garlic and Bell Pepper: Stir in the minced garlic and diced red bell pepper (if using). Cook for another 1-2 minutes until the garlic is fragrant and the bell pepper starts to soften. Be careful not to burn the garlic.
  5. Toast the Rice: Add the rinsed long-grain white rice to the skillet. Stir it constantly for 1-2 minutes. Toasting the rice slightly enhances its nutty flavor and helps the grains remain separate after cooking.
  6. Add Seasonings and Broth: Stir in the remaining smoked paprika, dried oregano (or Italian seasoning), the rest of the salt, and black pepper. Pour in the chicken broth, stirring well to combine everything and ensure no rice is stuck to the bottom of the skillet. Bring the mixture to a gentle simmer.
  7. Return Chicken and Simmer: Nestle the browned chicken pieces (and any accumulated juices from the plate) back into the rice mixture in the skillet. Ensure the chicken is mostly submerged in the liquid.
  8. Cook the Rice: Once the liquid returns to a simmer, reduce the heat to low. Cover the skillet tightly with a lid (or heavy-duty aluminum foil if your skillet doesn’t have a lid). Let it cook for 18-20 minutes, or until the liquid has been absorbed and the rice is tender. Avoid lifting the lid during this time, as it releases steam crucial for cooking the rice evenly.
  9. Add Peas (Optional): If using frozen peas, gently stir them into the skillet during the last 5 minutes of cooking. Simply lift the lid, quickly scatter the peas over the top, replace the lid, and continue cooking.
  10. Rest the Dish: Once the rice is cooked and liquid absorbed, turn off the heat. Keep the skillet covered and let it rest for at least 5-10 minutes. This step is crucial as it allows the rice to finish steaming, become fluffier, and for the flavors to meld together beautifully.
  11. Fluff and Serve: After resting, remove the lid and gently fluff the rice and chicken with a fork. Garnish generously with freshly chopped parsley or green onions before serving.

Nutrition Facts

  • Servings: Approximately 4-6 servings
  • Calories per serving: Roughly 450-550 kcal (varies based on chicken type and specific ingredients)
  • Protein: High in protein (approx. 35-45g per serving) – Essential for muscle repair, growth, and overall body function, making this a very satisfying meal.
  • Fiber: Moderate source of fiber (approx. 3-5g per serving, especially if bell peppers and peas are included) – Aids in digestion, helps maintain healthy blood sugar levels, and promotes satiety.
  • Vitamin C: Good source if bell peppers are used – An important antioxidant that supports the immune system and collagen production.
  • Iron: Contains a fair amount of iron, particularly if using chicken thighs – Crucial for transporting oxygen in the blood and preventing fatigue.
  • Lower in Saturated Fat: Especially if using chicken breast and controlling added fats – Beneficial for heart health when part of a balanced diet.

(Note: These are estimates. Actual nutritional values can vary based on specific ingredient choices, brands, and portion sizes.)

Preparation Time

This Easy Chicken and Rice Skillet is designed for convenience without compromising on flavor, making it ideal for busy schedules.

  • Prep Time: Approximately 15-20 minutes. This includes chopping the chicken, dicing the onion and bell pepper, mincing the garlic, and measuring out the other ingredients. If you’re efficient with your knife skills or use pre-chopped vegetables, you might even shave off a few minutes.
  • Cook Time: Approximately 30-35 minutes. This covers browning the chicken, sautéing the aromatics, toasting the rice, and the simmering time for the rice to cook through.
  • Total Time: Roughly 45-55 minutes from start to finish. This makes it a fantastic option for a weeknight dinner that feels wholesome and tastes like it took much longer to prepare. The majority of the cook time is hands-off simmering, giving you a chance to relax or prepare a simple side.

How to Serve

This Easy Chicken and Rice Skillet is wonderfully versatile and can be served in a variety of ways to suit different preferences and occasions. Here are some delightful ideas:

  • Straight from the Skillet (Family Style):
    • For a rustic and communal feel, bring the skillet directly to the table (on a trivet, of course!). This minimizes cleanup and looks wonderfully inviting.
    • Provide serving spoons and let everyone help themselves.
  • Individual Portions:
    • Spoon generous portions onto individual plates or into shallow bowls. This allows for more deliberate plating and portion control.
  • Garnishes Galore (Choose your favorites!):
    • Fresh Herbs: A generous sprinkle of freshly chopped parsley, cilantro, or green onions (scallions) adds a burst of color and freshness right before serving.
    • Citrus Zest/Wedges: A squeeze of fresh lemon or lime juice over each portion brightens the flavors immensely. Lemon or lime wedges on the side are also a great touch.
    • Dairy/Creaminess: A dollop of plain Greek yogurt, sour cream, or even a light drizzle of créme fraîche can add a lovely tangy creaminess that complements the savory dish.
    • Spice Kick: For those who like it hot, offer red pepper flakes, a dash of your favorite hot sauce, or finely sliced fresh chilies on the side.
    • Cheese: While not traditional for this specific flavor profile, a light sprinkle of grated Parmesan or a mild cheddar melted on top during the last few minutes of resting can be a crowd-pleaser for some.
  • Pairing with Side Dishes:
    Although this is a complete meal in itself, you can enhance it further with simple sides:
    • Salads:
      • A simple green salad with a light vinaigrette.
      • A crisp cucumber and tomato salad.
      • A zesty coleslaw.
    • Steamed or Roasted Vegetables:
      • Steamed broccoli florets or green beans.
      • Roasted asparagus spears.
      • Sautéed spinach or kale.
    • Bread:
      • Crusty bread or rolls to soak up any delicious pan juices.
      • Warm garlic bread.
      • Flatbreads like naan or pita.
    • Fruit:
      • A side of fresh fruit salad can provide a refreshing contrast.
  • For Meal Prep:
    • Portion into individual airtight containers for easy grab-and-go lunches throughout the week. It reheats beautifully.
  • Consider the Occasion:
    • Weeknight Dinners: Its primary calling! Quick, easy, and satisfying.
    • Casual Get-Togethers: Easy to scale up (though you might need a very large skillet or cook in batches) and always a hit.
    • Potlucks: If made in an oven-safe dish that travels well, it can be a good potluck contribution, especially if there’s a way to keep it warm or reheat it.

No matter how you choose to serve it, the key is to enjoy the comforting, flavorful combination of tender chicken and perfectly cooked rice!

Additional Tips

To make your Easy Chicken and Rice Skillet even more spectacular, or to customize it to your liking, consider these helpful tips:

  1. Chicken Choices & Preparation: While boneless, skinless chicken thighs are recommended for their flavor and tendency to stay moist, boneless, skinless chicken breasts work perfectly well. Cut the chicken into uniform 1-inch pieces to ensure even cooking. For an extra flavor layer, you can marinate the chicken for 15-30 minutes in a little olive oil, lemon juice, and some of the recipe’s spices before browning.
  2. Rice Varieties and Rinsing: Long-grain white rice is ideal for this recipe as it tends to cook up fluffy and separate. Jasmine or Basmati rice can also be used for a slightly different aromatic profile; you might need to slightly adjust liquid or cooking time based on the specific rice. Always rinse your rice thoroughly under cold water until the water runs clear. This removes excess surface starch, preventing the rice from becoming gummy. Avoid using instant rice, as it will cook too quickly and can become mushy. Brown rice can be used, but it will require more liquid (about 1/4 to 1/2 cup more broth) and a longer cooking time (typically an additional 20-25 minutes).
  3. Boost with More Vegetables: Feel free to incorporate other vegetables to add more nutrients, color, and flavor. Diced carrots, celery, corn kernels, chopped zucchini, or spinach are excellent additions. Add heartier vegetables like carrots and celery along with the onions. Softer vegetables like zucchini or spinach can be stirred in during the last 5-10 minutes of cooking. If using spinach, add it right at the end; the residual heat will wilt it perfectly.
  4. Spice it Up or Down: This recipe is a great canvas for different flavor profiles. For a spicier kick, add a pinch of red pepper flakes, a dash of cayenne pepper, or some finely diced jalapeño along with the garlic. You can also experiment with other herbs and spices like cumin, coriander, thyme, or a different curry powder. For a milder version, simply reduce or omit the paprika if it’s too smoky for your taste.
  5. Say Cheese (If You Please!): For a cheesy twist, sprinkle about 1/2 to 1 cup of shredded cheese (such as cheddar, Monterey Jack, mozzarella, or a Mexican blend) over the top of the skillet during the last 2-3 minutes of the resting period. Cover the skillet again to allow the cheese to melt into a gooey, delicious topping.
  6. Broth Brilliance: The quality of your broth significantly impacts the final flavor. Homemade chicken broth is fantastic if you have it. Otherwise, opt for a good quality store-bought low-sodium chicken broth, which allows you to control the saltiness of the dish. Vegetable broth is a great substitute for a slightly different flavor or if you’re adapting the recipe for vegetarians (along with a plant-based protein). For an even richer taste, consider using bone broth.
  7. Deglazing for Depth: After browning the chicken and before sautéing the onions, if there are significant browned bits stuck to the bottom of the pan (fond), you can deglaze. Remove the chicken, then add a splash (a couple of tablespoons) of broth, white wine, or even water to the hot pan. Scrape these bits up with a wooden spoon – they are concentrated flavor bombs that will enrich your sauce.
  8. The Crucial Rest: Don’t skip the 5-10 minute resting period after the skillet comes off the heat. Keep it tightly covered. This allows the steam to finish cooking the rice to perfection, making it tender and fluffy. It also gives the flavors a chance to meld together, resulting in a more cohesive and delicious dish. Rushing this step can lead to slightly undercooked or less flavorful rice.

FAQ Section

Here are answers to some frequently asked questions about the Easy Chicken and Rice Skillet:

  1. Q: Can I use brown rice instead of white rice in this recipe?
    A: Yes, you can use brown rice, but it requires adjustments. Brown rice needs more liquid and a longer cooking time. You’ll likely need to add an extra 1/2 to 3/4 cup of chicken broth and increase the simmering time to about 40-45 minutes, or until the brown rice is tender and the liquid is absorbed. Keep an eye on it and add more liquid if it seems to be drying out too quickly.
  2. Q: Can I make this recipe vegetarian or vegan?
    A: Absolutely! To make it vegetarian, substitute the chicken with a plant-based protein like cubed firm tofu (press and pan-fry it first for best texture), chickpeas (add them towards the end of cooking), or a mix of hearty vegetables like mushrooms, zucchini, and eggplant. Use vegetable broth instead of chicken broth. For a vegan version, ensure all your ingredients, including the broth, are plant-based and skip any dairy garnishes like sour cream, or use a vegan alternative.
  3. Q: How do I store and reheat leftovers?
    A: Store leftovers in an airtight container in the refrigerator for up to 3-4 days. To reheat, you can microwave individual portions until heated through (add a tablespoon of water or broth to help keep the rice moist). Alternatively, you can reheat it gently in a skillet on the stovetop over medium-low heat, adding a splash of broth or water to prevent sticking and help it steam. Ensure it’s heated thoroughly before serving.
  4. Q: Can I prepare any part of this dish ahead of time?
    A: Yes, several components can be prepped in advance to save time. You can chop the chicken, dice the onions and bell peppers, and mince the garlic a day ahead and store them in separate airtight containers in the refrigerator. You can also pre-measure your spices into a small bowl. This “mise en place” makes the actual cooking process much quicker on a busy night.
  5. Q: My rice turned out mushy or undercooked. What went wrong?
    A: Several factors can affect rice texture.
    • Mushy rice: Too much liquid, or the rice was stirred too much during cooking (which releases starch), or the lid wasn’t tight enough, causing too much steam to escape and then overcompensating with liquid. Also, not rinsing the rice properly can leave excess starch.
    • Undercooked rice: Not enough liquid, cooking time was too short, or the heat was too high, causing liquid to evaporate before the rice cooked. Lifting the lid frequently during simmering also releases steam and lowers the temperature, hindering proper cooking. Ensure a tight-fitting lid and maintain a gentle simmer.
  6. Q: What type of skillet is best for this Easy Chicken and Rice Skillet recipe?
    A: A large, heavy-bottomed skillet with a tight-fitting lid is ideal. A 12-inch cast iron skillet is excellent because it distributes heat evenly and retains it well, perfect for browning chicken and simmering rice. A heavy-duty stainless steel skillet or a Dutch oven will also work wonderfully. You need a skillet that’s large enough to hold all the ingredients without being overcrowded, allowing the rice to cook in an even layer.
  7. Q: Can I add other proteins like shrimp or sausage to this recipe?
    A: Yes, you can!
    • Shrimp: Add raw, peeled, and deveined shrimp during the last 5-7 minutes of the rice cooking time, nestling them into the rice mixture. They cook quickly and will be pink and opaque when done.
    • Sausage: Sliced cooked sausage (like andouille or kielbasa) can be browned along with the chicken or added with the onions. If using raw sausage, ensure it’s cooked through. Adjust seasonings as sausage can be quite flavorful on its own.
  8. Q: Is this recipe gluten-free?
    A: This recipe can easily be gluten-free. Chicken, rice, vegetables, and most pure spices are naturally gluten-free. The main thing to check is your chicken broth. Ensure you use a brand that is certified gluten-free, as some broths can contain gluten-based additives. If any of your spices are spice blends, double-check their labels too. If you were to use soy sauce for a different flavor profile (not in this specific recipe, but as a variation), you’d need to use gluten-free tamari instead.
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Easy Chicken and Rice Skillet


  • Author: Amanda

Ingredients

Scale

Here’s what you’ll need to create this delicious and straightforward Easy Chicken and Rice Skillet:

  • 1.5 lbs Boneless, Skinless Chicken Thighs (or Breasts) – Cut into 1-inch pieces; thighs offer more flavor and moisture, but breasts work well too.
  • 1 tablespoon Olive Oil – Extra virgin, for sautéing the chicken and aromatics, providing a good base flavor.
  • 1 large Yellow Onion – Finely chopped; forms an aromatic foundation for the dish.
  • 23 cloves Garlic – Minced; adds a pungent, savory depth.
  • 1 red Bell Pepper – Diced; adds sweetness, color, and a boost of Vitamin C. (Optional, but recommended)
  • 1 cup Long-Grain White Rice – Uncooked, rinsed thoroughly until water runs clear; this removes excess starch for fluffier rice.
  • 2.5 cups Chicken Broth – Low sodium is preferred to control the saltiness; vegetable broth can be substituted.
  • 1 teaspoon Smoked Paprika – Adds a lovely smoky flavor and rich color.
  • 1 teaspoon Dried Oregano (or Italian Seasoning) – Contributes a classic herbaceous note.
  • 1/2 teaspoon Salt (or to taste) – Enhances all the flavors; adjust based on your broth’s sodium content.
  • 1/4 teaspoon Black Pepper (or to taste) – Freshly ground for the best flavor.
  • 1/2 cup Frozen Peas – Added towards the end for a pop of color and sweetness. (Optional)
  • Fresh Parsley or Green Onions – Chopped, for garnish; adds freshness and visual appeal.

Instructions

Follow these simple steps to create your Easy Chicken and Rice Skillet masterpiece:

  1. Prepare the Chicken: Pat the cubed chicken pieces dry with a paper towel. This helps them brown better. Season generously with about half of the salt, black pepper, and smoked paprika. Toss to coat evenly.
  2. Brown the Chicken: Heat the olive oil in a large, oven-safe skillet (a 12-inch cast iron or heavy-bottomed stainless steel skillet works best) over medium-high heat. Once the oil is shimmering, add the seasoned chicken pieces in a single layer. Be careful not to overcrowd the pan; cook in batches if necessary. Sear the chicken for 2-3 minutes per side, until nicely browned but not necessarily cooked through. Remove the chicken from the skillet and set it aside on a plate.
  3. Sauté Aromatics: To the same skillet, add the chopped yellow onion. If the pan seems too dry, you can add another drizzle of olive oil. Sauté the onion over medium heat for about 4-5 minutes, or until softened and translucent, scraping up any browned bits (fond) from the bottom of the pan – these bits are packed with flavor.
  4. Add Garlic and Bell Pepper: Stir in the minced garlic and diced red bell pepper (if using). Cook for another 1-2 minutes until the garlic is fragrant and the bell pepper starts to soften. Be careful not to burn the garlic.
  5. Toast the Rice: Add the rinsed long-grain white rice to the skillet. Stir it constantly for 1-2 minutes. Toasting the rice slightly enhances its nutty flavor and helps the grains remain separate after cooking.
  6. Add Seasonings and Broth: Stir in the remaining smoked paprika, dried oregano (or Italian seasoning), the rest of the salt, and black pepper. Pour in the chicken broth, stirring well to combine everything and ensure no rice is stuck to the bottom of the skillet. Bring the mixture to a gentle simmer.
  7. Return Chicken and Simmer: Nestle the browned chicken pieces (and any accumulated juices from the plate) back into the rice mixture in the skillet. Ensure the chicken is mostly submerged in the liquid.
  8. Cook the Rice: Once the liquid returns to a simmer, reduce the heat to low. Cover the skillet tightly with a lid (or heavy-duty aluminum foil if your skillet doesn’t have a lid). Let it cook for 18-20 minutes, or until the liquid has been absorbed and the rice is tender. Avoid lifting the lid during this time, as it releases steam crucial for cooking the rice evenly.
  9. Add Peas (Optional): If using frozen peas, gently stir them into the skillet during the last 5 minutes of cooking. Simply lift the lid, quickly scatter the peas over the top, replace the lid, and continue cooking.
  10. Rest the Dish: Once the rice is cooked and liquid absorbed, turn off the heat. Keep the skillet covered and let it rest for at least 5-10 minutes. This step is crucial as it allows the rice to finish steaming, become fluffier, and for the flavors to meld together beautifully.
  11. Fluff and Serve: After resting, remove the lid and gently fluff the rice and chicken with a fork. Garnish generously with freshly chopped parsley or green onions before serving.

Nutrition

  • Serving Size: one normal portion
  • Calories: 550
  • Fiber: 5g
  • Protein: 45g