Ingredients
To create this comforting classic, you’ll need just a handful of readily available ingredients. Each component plays a crucial role in building the layers of flavor and texture that make this casserole so irresistible. Let’s break down what you’ll need:
- Broccoli Florets (Fresh or Frozen): The star of the show! Broccoli provides a mild, slightly earthy flavor and a wonderful bite. Fresh broccoli is ideal for its vibrant green color and firm texture, but frozen broccoli works wonderfully too, especially for convenience. About 5-6 cups of florets will be perfect.
- Cheddar Cheese (Sharp or Mild): The cheesy heart of the casserole. Sharp cheddar will give you a more pronounced, tangy cheese flavor, while mild cheddar is creamier and more subtle. You can even use a blend of both for a balanced flavor profile. We’ll need about 4 cups of shredded cheddar for both the sauce and the topping.
- Butter (Unsalted): The foundation for our creamy sauce. Butter adds richness and helps to create a smooth roux. Unsalted butter allows you to control the salt content of the dish perfectly.
- All-Purpose Flour: This acts as our thickening agent for the cheddar cheese sauce. It creates a roux with the butter, ensuring a creamy, luscious texture rather than a thin, watery sauce.
- Milk (Whole Milk Recommended): The liquid base of our cheese sauce. Whole milk contributes to a richer, creamier sauce. You can use 2% milk if you prefer, but for the ultimate indulgence, whole milk is the way to go.
- Vegetable Broth: Adds depth of flavor to the cheese sauce, enhancing the overall savory notes of the casserole. Low sodium vegetable broth is recommended to control the salt level.
- Onion (Yellow or White): Provides an aromatic base to the casserole. Finely diced onion adds a subtle sweetness and savory depth that complements the broccoli and cheese beautifully.
- Garlic (Fresh Cloves): Garlic elevates the flavor profile, adding a pungent and aromatic touch that enhances the overall savory taste of the casserole. Freshly minced garlic is always best for maximum flavor.
- Bread Crumbs (Panko or Regular): For that satisfyingly crispy topping! Panko bread crumbs offer a lighter, crispier texture compared to regular bread crumbs. You can use either, or even a combination.
- Olive Oil (or Melted Butter): To help the bread crumbs brown and crisp up beautifully in the oven. Olive oil provides a slightly healthier option, while melted butter adds extra richness.
- Salt and Black Pepper: Essential seasonings to enhance all the flavors in the casserole. Season generously to taste, as cheese and broccoli can sometimes be mild.
- Optional Spices (Nutmeg, Paprika, Mustard Powder): These are optional but highly recommended for adding extra layers of flavor to the cheese sauce. A pinch of nutmeg adds warmth, paprika provides a subtle smokiness, and mustard powder enhances the cheesy flavor.
Instructions
This Vegetarian Broccoli Cheddar Casserole is surprisingly easy to make, even for beginner cooks. Follow these detailed instructions to create a perfectly cheesy and comforting dish every time:
Step 1: Prepare the Broccoli
- If using fresh broccoli: Wash the broccoli florets thoroughly and cut them into bite-sized pieces. You can steam, boil, or microwave the broccoli until it is tender-crisp. Steaming is often preferred as it retains more nutrients and flavor. Steam for about 5-7 minutes, or until just tender. You want it slightly undercooked as it will continue to cook in the oven.
- If using frozen broccoli: No need to thaw it! You can add frozen broccoli directly to the casserole, but pre-cooking it slightly will prevent it from making the casserole watery. You can steam or microwave the frozen broccoli for a few minutes until partially thawed and slightly tender-crisp. Drain any excess water.
Step 2: Sauté Aromatics
- In a large, oven-safe skillet (cast iron works wonderfully) or a large saucepan, melt the butter over medium heat.
- Add the diced onion and sauté until softened and translucent, about 5-7 minutes. Stir occasionally to prevent burning.
- Add the minced garlic and sauté for another minute until fragrant. Be careful not to burn the garlic, as it can become bitter.
Step 3: Make the Cheddar Cheese Sauce
- Sprinkle the all-purpose flour over the sautéed onions and garlic in the skillet. Cook, stirring constantly, for about 1-2 minutes. This creates a roux, which is essential for a smooth, creamy sauce.
- Slowly whisk in the milk, a little at a time, ensuring each addition is fully incorporated before adding more. This prevents lumps from forming.
- Continue whisking until the sauce is smooth and starts to thicken slightly.
- Gradually whisk in the vegetable broth, again ensuring it’s fully incorporated.
- Bring the sauce to a simmer, stirring constantly, and cook until it thickens to your desired consistency. This usually takes about 5-7 minutes. The sauce should be thick enough to coat the back of a spoon.
- Remove the skillet from the heat.
- Stir in about 3 cups of the shredded cheddar cheese, a handful at a time, until melted and smooth. Reserve the remaining 1 cup of cheese for the topping.
- Season the cheese sauce generously with salt and black pepper to taste. Don’t be shy with the seasoning, as it will enhance the overall flavor.
- If using, stir in a pinch of nutmeg, paprika, and mustard powder for extra flavor depth. Taste and adjust seasonings as needed.
Step 4: Assemble the Casserole
- Add the cooked broccoli florets to the cheese sauce in the skillet. Gently stir to combine and ensure the broccoli is evenly coated in the sauce.
- If you are using an oven-safe skillet, you can proceed directly to the next step. If not, transfer the broccoli and cheese sauce mixture to a greased 9×13 inch baking dish.
Step 5: Prepare the Crispy Topping
- In a small bowl, combine the bread crumbs, remaining 1 cup of shredded cheddar cheese, and olive oil (or melted butter). Toss to combine, ensuring the bread crumbs are evenly coated.
Step 6: Bake the Casserole
- Sprinkle the bread crumb topping evenly over the broccoli and cheese mixture in the skillet or baking dish.
- Bake in a preheated oven at 375°F (190°C) for 20-25 minutes, or until the topping is golden brown and bubbly, and the casserole is heated through.
- If the topping is browning too quickly, you can loosely tent the casserole with aluminum foil for the last 10 minutes of baking.
Step 7: Rest and Serve
- Remove the casserole from the oven and let it rest for 5-10 minutes before serving. This allows the sauce to set slightly and makes it easier to serve.
- Serve hot and enjoy the cheesy, comforting goodness of your Vegetarian Broccoli Cheddar Casserole!
Nutrition
- Serving Size: one normal portion
- Calories: 400
- Fat: 25g
- Saturated Fat: 15g