As a busy mom and food enthusiast, finding recipes that are both crowd-pleasing and relatively easy to whip up is always a win in my book. Recently, I stumbled upon the concept of Loaded Beef Nacho Cups, and let me tell you, they have become an absolute game-changer in our household! From weeknight family dinners to weekend gatherings with friends, these little cups of cheesy, beefy goodness are always a hit. The best part? They are incredibly customizable, allowing everyone to tailor their nacho cup to their liking. The kids love them because they are fun to eat and packed with flavor, and honestly, my husband and I are just as enthusiastic. If you are looking for a recipe that is guaranteed to be devoured and leave everyone asking for seconds, look no further. These Loaded Beef Nacho Cups are your answer!
Ingredients for Loaded Beef Nacho Cups
Here are the ingredients you will need to create these delicious and satisfying Loaded Beef Nacho Cups. Each ingredient plays a crucial role in building layers of flavor and texture that make this recipe truly irresistible:
Ground Beef (1 pound / 450g): The heart of our nacho cups, ground beef provides a savory and hearty base. Opt for lean ground beef (80/20 or 85/15) to minimize grease while still retaining flavor.
Taco Seasoning (1 packet, approx. 1 oz / 28g OR 2-3 tablespoons): A pre-made taco seasoning mix is a convenient way to infuse the beef with authentic Mexican flavors. Look for low-sodium options to control the salt content.
Tortilla Chips (Round or Scoops) (Approx. 24-30 sturdy chips): Choose sturdy tortilla chips that can hold the weight of the toppings without breaking. Round chips or scoop-shaped chips work best for creating individual cups.
Shredded Cheese (1.5 – 2 cups): A blend of cheeses adds melty, gooey goodness. Monterey Jack, cheddar, pepper jack, or a Mexican cheese blend are all excellent choices. Pre-shredded cheese is convenient, but freshly shredded cheese melts more smoothly.
Canned Black Beans (1 can, 15 oz / 425g, rinsed and drained): Rinsed and drained black beans add a creamy texture and earthy flavor, as well as a boost of fiber and protein to the nacho cups.
Diced Tomatoes (1 cup, fresh or canned, drained): Fresh or canned diced tomatoes bring a juicy burst of freshness and acidity to cut through the richness of the cheese and beef. If using canned, drain excess liquid.
Red Onion (Finely Diced) (1/4 cup): Red onion offers a sharp, pungent flavor that adds a welcome bite to the nacho cups. Finely dicing ensures even distribution and avoids overpowering other flavors.
Jalapeños (Sliced or Diced) (1-2 fresh OR 1/4 cup pickled, sliced/diced): For a touch of heat, sliced or diced jalapeños are essential. Adjust the quantity based on your spice preference. You can use fresh or pickled jalapeños. Remember to remove seeds and membranes for less heat.
Sour Cream or Greek Yogurt (approx. 1/2 cup for serving): A dollop of sour cream or Greek yogurt provides a cool and tangy contrast to the warm and savory nacho cups. Greek yogurt offers a healthier, higher-protein alternative.
Guacamole (Optional) (approx. 1/2 cup for serving): Creamy guacamole adds richness, healthy fats, and a vibrant flavor. Homemade or store-bought guacamole works equally well.
Salsa (Optional) (approx. 1/2 cup for serving): Salsa brings another layer of fresh, zesty flavor and moisture. Choose your favorite salsa, from mild to hot, depending on your preference.
Fresh Cilantro (Optional, Chopped) (2-3 tablespoons for garnish): Fresh cilantro provides a bright, herbaceous finish and a pop of color. It complements the other flavors beautifully.
Cooking Oil (Olive Oil or Vegetable Oil) (1 tablespoon): A little cooking oil is needed to sauté the ground beef and prevent sticking in the pan. Olive oil adds a subtle flavor, while vegetable oil is neutral.
Instructions for Making Loaded Beef Nacho Cups
Follow these step-by-step instructions to easily create mouthwatering Loaded Beef Nacho Cups that are perfect for any occasion:
Step 1: Prepare the Beef
- Heat a skillet over medium-high heat. Add a tablespoon of cooking oil (olive oil or vegetable oil) to the skillet.
- Once the oil is hot, add the ground beef to the skillet. Break up the beef with a spoon or spatula as it cooks.
- Cook the ground beef until it is browned and no longer pink, usually about 5-7 minutes. Drain off any excess grease from the skillet.
- Sprinkle the taco seasoning over the cooked ground beef. Add about 1/4 cup of water (or as per taco seasoning packet instructions) to the skillet.
- Stir well to combine the taco seasoning and water with the beef. Reduce the heat to low and simmer for 5-10 minutes, allowing the flavors to meld and the sauce to thicken slightly. Keep warm while you prepare the other components.
Step 2: Assemble the Nacho Cups
- Preheat your oven to 350°F (175°C). If you prefer broiling for a quicker melt, set your oven to broil (keep a close watch to prevent burning).
- Arrange the tortilla chips in a single layer on a baking sheet. You can use round tortilla chips or scoop-shaped chips. If using round chips, slightly overlap them to create a base for the toppings. For scoop chips, simply place them side-by-side.
- Spoon a generous amount of the seasoned ground beef onto each tortilla chip. Distribute the beef evenly among the chips.
- Sprinkle shredded cheese generously over the beef on each chip. Ensure each chip is well covered with cheese for a cheesy, gooey bite.
- Add a spoonful of rinsed and drained black beans on top of the cheese. Distribute the black beans evenly.
- Scatter diced tomatoes and finely diced red onion over the black beans.
- If you like a spicy kick, add sliced or diced jalapeños to each nacho cup. Adjust the amount according to your spice preference.
Step 3: Bake or Broil the Nacho Cups
- Baking Method: Place the baking sheet with the assembled nacho cups in the preheated oven. Bake for 8-10 minutes, or until the cheese is melted and bubbly and the chips are lightly golden and heated through.
- Broiling Method: Place the baking sheet under the broiler (top oven rack, about 4-6 inches from the heat source). Broil for 2-3 minutes, or until the cheese is melted and bubbly and starting to turn golden brown. Watch very closely to prevent burning. Broiling is faster, but requires careful monitoring.
Step 4: Garnish and Serve
- Remove the baking sheet from the oven or broiler.
- Dollop each nacho cup with sour cream or Greek yogurt.
- Add a spoonful of guacamole and salsa to each cup, if desired.
- Garnish with fresh chopped cilantro.
- Serve the Loaded Beef Nacho Cups immediately while they are warm and the cheese is melted and gooey. Enjoy!
Nutrition Facts for Loaded Beef Nacho Cups
(Please note: Nutritional values are estimates and can vary based on specific ingredients, brands, and portion sizes. The following is an approximate guide per serving.)
- Servings: Approximately 6 servings (2-3 nacho cups per serving)
- Calories per Serving: Approximately 450-550 calories
- Fat: 25-35g
- Saturated Fat: 10-15g
These values are estimates and should be used as a general guide. For precise nutritional information, use a nutrition calculator with the specific ingredients you use.
Preparation Time for Loaded Beef Nacho Cups
These Loaded Beef Nacho Cups are not only delicious but also quick and easy to prepare, making them perfect for busy weeknights or impromptu gatherings.
- Prep Time: 20 minutes (includes chopping vegetables, browning beef, and assembling cups)
- Cook Time: 10-15 minutes (includes simmering beef and baking/broiling nacho cups)
- Total Time: Approximately 30-35 minutes
This streamlined preparation time means you can have a crowd-pleasing appetizer or a fun family meal on the table in under 40 minutes! The majority of the time is spent on active preparation and cooking, making it an efficient and satisfying recipe.
How to Serve Loaded Beef Nacho Cups
Loaded Beef Nacho Cups are incredibly versatile and can be served in various ways, making them suitable for different occasions. Here are some serving suggestions to elevate your nacho cup experience:
- Party Appetizer:
- Arrange the nacho cups on a large platter or serving tray for easy access.
- Serve them as a stand-alone appetizer at parties, game nights, or potlucks.
- Provide extra bowls of sour cream, guacamole, and salsa on the side for guests to add more toppings as desired.
- Game Day Snack:
- Nacho cups are perfect for game day gatherings. They are easy to eat while watching the game and are always a crowd-pleaser.
- Set up a nacho cup bar where guests can customize their own cups with various toppings.
- Pair them with other game day favorites like chicken wings, sliders, or mini pizzas.
- Casual Dinner:
- Serve a plate of nacho cups as a fun and casual dinner option.
- Combine them with a side salad or a simple coleslaw to create a balanced meal.
- Nacho cups are especially popular for family dinners, as they are interactive and customizable.
- Individual Servings:
- Pre-assemble individual portions of nacho cups for easy serving and portion control.
- This is great for meal prepping or for ensuring everyone gets an equal share.
- Serve them on individual plates or small bowls for a neater presentation.
- Buffet Table Addition:
- Include nacho cups as part of a buffet spread for parties or events.
- They are easy to grab and eat while mingling and offer a flavorful and satisfying bite.
- Keep them warm in a chafing dish or serve them shortly after baking/broiling to maintain optimal texture and temperature.
- With Drinks:
- Pair nacho cups with refreshing drinks like:
- Margaritas: Classic and always a hit with Mexican-inspired flavors.
- Beer: A cold beer, especially a Mexican lager, complements the richness of the nachos perfectly.
- Iced Tea or Lemonade: Non-alcoholic options that are refreshing and balance the savory flavors.
- Sparkling Water with Lime: A light and bubbly option for those who prefer something less sweet.
- Pair nacho cups with refreshing drinks like:
By considering these serving suggestions, you can make Loaded Beef Nacho Cups a star dish for any occasion, ensuring your guests or family enjoy them to the fullest.
Additional Tips for Perfect Loaded Beef Nacho Cups
To take your Loaded Beef Nacho Cups to the next level and ensure they are absolutely perfect every time, consider these helpful tips:
- Choose the Right Chips: Select sturdy tortilla chips that can hold toppings without breaking. Scoop-shaped chips are ideal for individual cups, while round chips can be slightly overlapped. Avoid very thin or brittle chips.
- Don’t Overload the Chips: While “loaded” is in the name, avoid piling on too many toppings, especially wet ingredients, before baking. Overloading can make the chips soggy and difficult to handle. Distribute toppings evenly and in moderate amounts.
- Pre-Heat the Chips (Optional): For extra crispy chips, you can pre-heat them in the oven for a few minutes before adding toppings. This helps to remove any excess moisture and ensures they stay crispier when baked with toppings.
- Use a Cheese Blend: A blend of cheeses like cheddar, Monterey Jack, and pepper jack provides a more complex flavor and better melting quality than using just one type of cheese. Pre-shredded Mexican blend cheese is a convenient option.
- Layer Ingredients for Best Results: Layer the ingredients strategically. Place beef first on the chips, then cheese, followed by beans and other toppings. This layering ensures the cheese melts properly and holds the toppings together.
- Control the Spice Level: Adjust the amount of taco seasoning and jalapeños to control the spice level. For a milder version, use mild taco seasoning and remove the seeds and membranes from jalapeños or omit them altogether. For extra heat, use spicy taco seasoning and add extra jalapeños or a dash of hot sauce.
- Make-Ahead Components: To save time, you can prepare the ground beef mixture and chop vegetables ahead of time. Store them separately in the refrigerator. When ready to serve, assemble the nacho cups and bake/broil.
- Customize Toppings: Feel free to customize the toppings based on your preferences and what you have on hand. Consider adding:
- Corn: Adds sweetness and texture.
- Bell Peppers: Adds sweetness and crunch.
- Green Onions: Adds a mild onion flavor.
- Olives: Adds a salty, briny flavor.
- Pico de Gallo: Adds fresh, vibrant flavor.
- Queso: For extra cheesy indulgence.
By incorporating these tips, you can refine your Loaded Beef Nacho Cups and create a truly exceptional and satisfying snack or meal that everyone will love.
Frequently Asked Questions (FAQ) about Loaded Beef Nacho Cups
Here are some frequently asked questions about making Loaded Beef Nacho Cups, along with helpful answers to guide you through the recipe and customization options:
Q1: Can I make Loaded Beef Nacho Cups vegetarian?
A: Yes, absolutely! To make vegetarian nacho cups, simply substitute the ground beef with a plant-based alternative like:
- Black Beans or Lentils: Season cooked black beans or lentils with taco seasoning for a hearty and flavorful base.
- Crumbled Vegetarian Ground Beef Substitute: Many brands offer plant-based ground beef substitutes that can be cooked and seasoned just like ground beef.
- Roasted Vegetables: Roasted vegetables like sweet potatoes, corn, and bell peppers can also make a delicious vegetarian nacho cup filling.
Q2: Can I prepare the nacho cups ahead of time?
A: While it’s best to bake or broil the nacho cups just before serving to maintain chip crispness, you can prepare components ahead:
- Cook the Beef: The seasoned ground beef can be cooked 1-2 days in advance and stored in the refrigerator. Reheat it before assembling the nacho cups.
- Chop Vegetables: Diced tomatoes, onions, and jalapeños can be prepped and stored in airtight containers in the refrigerator.
- Assemble (Partially): You can assemble the nacho cups up to the point of baking/broiling. Arrange chips and top with beef, cheese, and beans. Cover and refrigerate for a few hours. Bake/broil just before serving, adding fresh toppings (like tomatoes, onions, sour cream, guacamole) after heating.
Q3: How do I store leftover Loaded Beef Nacho Cups?
A: Leftover nacho cups are best enjoyed immediately as the chips can become soggy. However, if you have leftovers:
- Store Components Separately: If possible, separate any remaining beef mixture and toppings from the chips. Store them in airtight containers in the refrigerator.
- Reheat Beef and Toppings: Reheat the beef mixture and toppings in a skillet or microwave.
- Fresh Chips: It’s recommended to use fresh tortilla chips if you are reheating the other components rather than trying to reheat the assembled nacho cups. The texture of the chips will likely not be as crispy after refrigeration and reheating.
Q4: What is the best cheese to use for nacho cups?
A: The best cheese for nacho cups is one that melts well and has good flavor. Excellent choices include:
- Monterey Jack: Melts beautifully and has a mild, buttery flavor.
- Cheddar: Sharp cheddar adds a classic cheesy flavor.
- Pepper Jack: Adds a spicy kick and great melting quality.
- Mexican Cheese Blend: Pre-shredded blends are convenient and often include a mix of these cheeses.
You can also experiment with other melting cheeses like Oaxaca, Asadero, or even a smoked Gouda for a unique flavor profile.
Q5: Can I use different types of tortilla chips?
A: Yes, you can use different types of tortilla chips based on your preference:
- Yellow or White Corn Tortilla Chips: Both work well. White corn chips are often a bit lighter in flavor.
- Scoop-Shaped Chips: Ideal for holding more toppings in individual cups.
- Flavored Tortilla Chips: You can experiment with flavored chips like lime, chili lime, or blue corn chips for added flavor complexity.
- Baked Tortilla Chips: For a slightly healthier option, baked tortilla chips can be used, although they may be less sturdy than fried chips.
Q6: What other toppings can I add to my nacho cups?
A: The possibilities are endless! Get creative with your toppings. Some delicious additions include:
- Corn: Adds sweetness and texture.
- Roasted Bell Peppers: Adds sweetness and color.
- Green Onions: Adds a mild onion flavor and freshness.
- Black Olives or Kalamata Olives: Adds a salty, briny flavor.
- Pico de Gallo: Fresh tomato salsa for added freshness.
- Queso Dip: For extra cheesy indulgence.
- Hot Sauce: For extra heat.
- Shredded Lettuce: Adds a fresh, cool crunch (add after baking).
Q7: How can I adjust the spice level of the nacho cups?
A: Adjusting the spice level is easy:
- For Milder Nachos: Use mild taco seasoning, remove seeds and membranes from jalapeños or omit them, use mild salsa, and skip hot sauce.
- For Spicier Nachos: Use spicy taco seasoning, include jalapeño seeds and membranes, add extra jalapeños, use hot salsa, and add a dash of your favorite hot sauce. You can also add a pinch of cayenne pepper to the beef mixture for extra heat.
Q8: How many nacho cups should I serve per person?
A: The number of nacho cups per person depends on whether they are being served as an appetizer or a main meal:
- Appetizer: 2-3 nacho cups per person is a good estimate for an appetizer serving.
- Main Meal: 4-6 nacho cups per person, depending on appetite and other side dishes served, can be considered a meal portion.
Consider the size of your tortilla chips and the amount of toppings when estimating portion sizes. It’s always better to have a few extra than not enough, especially if they are a hit!
Print
Loaded Beef Nacho Cups
Ingredients
Here are the ingredients you will need to create these delicious and satisfying Loaded Beef Nacho Cups. Each ingredient plays a crucial role in building layers of flavor and texture that make this recipe truly irresistible:
- Ground Beef: The heart of our nacho cups, ground beef provides a savory and hearty base. Opt for lean ground beef (80/20 or 85/15) to minimize grease while still retaining flavor.
- Taco Seasoning: A pre-made taco seasoning mix is a convenient way to infuse the beef with authentic Mexican flavors. Look for low-sodium options to control the salt content.
- Tortilla Chips (Round or Scoops): Choose sturdy tortilla chips that can hold the weight of the toppings without breaking. Round chips or scoop-shaped chips work best for creating individual cups.
- Shredded Cheese: A blend of cheeses adds melty, gooey goodness. Monterey Jack, cheddar, pepper jack, or a Mexican cheese blend are all excellent choices. Pre-shredded cheese is convenient, but freshly shredded cheese melts more smoothly.
- Canned Black Beans: Rinsed and drained black beans add a creamy texture and earthy flavor, as well as a boost of fiber and protein to the nacho cups.
- Diced Tomatoes: Fresh or canned diced tomatoes bring a juicy burst of freshness and acidity to cut through the richness of the cheese and beef. If using canned, drain excess liquid.
- Red Onion (Finely Diced): Red onion offers a sharp, pungent flavor that adds a welcome bite to the nacho cups. Finely dicing ensures even distribution and avoids overpowering other flavors.
- Jalapeños (Sliced or Diced): For a touch of heat, sliced or diced jalapeños are essential. Adjust the quantity based on your spice preference. You can use fresh or pickled jalapeños. Remember to remove seeds and membranes for less heat.
- Sour Cream or Greek Yogurt: A dollop of sour cream or Greek yogurt provides a cool and tangy contrast to the warm and savory nacho cups. Greek yogurt offers a healthier, higher-protein alternative.
- Guacamole (Optional): Creamy guacamole adds richness, healthy fats, and a vibrant flavor. Homemade or store-bought guacamole works equally well.
- Salsa (Optional): Salsa brings another layer of fresh, zesty flavor and moisture. Choose your favorite salsa, from mild to hot, depending on your preference.
- Fresh Cilantro (Optional, Chopped): Fresh cilantro provides a bright, herbaceous finish and a pop of color. It complements the other flavors beautifully.
- Cooking Oil (Olive Oil or Vegetable Oil): A little cooking oil is needed to sauté the ground beef and prevent sticking in the pan. Olive oil adds a subtle flavor, while vegetable oil is neutral.
Instructions
Follow these step-by-step instructions to easily create mouthwatering Loaded Beef Nacho Cups that are perfect for any occasion:
Step 1: Prepare the Beef
- Heat a skillet over medium-high heat. Add a tablespoon of cooking oil (olive oil or vegetable oil) to the skillet.
- Once the oil is hot, add the ground beef to the skillet. Break up the beef with a spoon or spatula as it cooks.
- Cook the ground beef until it is browned and no longer pink, usually about 5-7 minutes. Drain off any excess grease from the skillet.
- Sprinkle the taco seasoning over the cooked ground beef. Add about 1/4 cup of water (or as per taco seasoning packet instructions) to the skillet.
- Stir well to combine the taco seasoning and water with the beef. Reduce the heat to low and simmer for 5-10 minutes, allowing the flavors to meld and the sauce to thicken slightly. Keep warm while you prepare the other components.
Step 2: Assemble the Nacho Cups
- Preheat your oven to 350°F (175°C). If you prefer broiling for a quicker melt, set your oven to broil (keep a close watch to prevent burning).
- Arrange the tortilla chips in a single layer on a baking sheet. You can use round tortilla chips or scoop-shaped chips. If using round chips, slightly overlap them to create a base for the toppings. For scoop chips, simply place them side-by-side.
- Spoon a generous amount of the seasoned ground beef onto each tortilla chip. Distribute the beef evenly among the chips.
- Sprinkle shredded cheese generously over the beef on each chip. Ensure each chip is well covered with cheese for a cheesy, gooey bite.
- Add a spoonful of rinsed and drained black beans on top of the cheese. Distribute the black beans evenly.
- Scatter diced tomatoes and finely diced red onion over the black beans.
- If you like a spicy kick, add sliced or diced jalapeños to each nacho cup. Adjust the amount according to your spice preference.
Step 3: Bake or Broil the Nacho Cups
- Baking Method: Place the baking sheet with the assembled nacho cups in the preheated oven. Bake for 8-10 minutes, or until the cheese is melted and bubbly and the chips are lightly golden and heated through.
- Broiling Method: Place the baking sheet under the broiler (top oven rack, about 4-6 inches from the heat source). Broil for 2-3 minutes, or until the cheese is melted and bubbly and starting to turn golden brown. Watch very closely to prevent burning. Broiling is faster, but requires careful monitoring.
Step 4: Garnish and Serve
- Remove the baking sheet from the oven or broiler.
- Dollop each nacho cup with sour cream or Greek yogurt.
- Add a spoonful of guacamole and salsa to each cup, if desired.
- Garnish with fresh chopped cilantro.
- Serve the Loaded Beef Nacho Cups immediately while they are warm and the cheese is melted and gooey. Enjoy!
Nutrition
- Serving Size: one normal portion
- Calories: 550
- Fat: 35g
- Saturated Fat: 15g