The aroma alone was enough to pull everyone into the kitchen, a comforting blend of savory sausage, earthy spinach, and creamy potatoes. From the moment I first simmered a batch of this Sausage Spinach Potato Soup, it became an instant family favorite. Even my pickiest eater, who usually turns up their nose at anything green, devoured a bowl, requesting seconds! It’s the kind of meal that warms you from the inside out, perfect for chilly evenings or when you just need a hearty, satisfying dish that’s both easy to make and packed with flavor. Trust me, this soup isn’t just a meal; it’s a hug in a bowl, and I can’t wait to share the recipe and all my tips for making it absolutely perfect with you.
Ingredients
- Italian Sausage: (1 pound) Choose your favorite – sweet, hot, or a combination. Italian sausage provides a robust, savory base for the soup.
- Yellow Onion:Â (1 large, chopped) Forms the aromatic foundation and adds a touch of sweetness.
- Garlic:Â (4 cloves, minced) Essential for depth of flavor, complementing the sausage and spinach.
- Potatoes:Â (2 pounds, Yukon Gold or Russet, peeled and cubed) Yukon Golds offer a creamy texture, while Russets become fluffy; both work wonderfully.
- Spinach:Â (10 ounces, fresh, roughly chopped) Adds a vibrant green color and a boost of nutrients. Frozen spinach, thawed and squeezed dry, can also be used.
- Chicken Broth:Â (8 cups, low sodium) Provides the liquid base and savory backbone of the soup. Vegetable broth can be substituted for a vegetarian option.
- Heavy Cream:Â (1 cup) Lends a luxurious creaminess and richness to the soup. Half-and-half or milk can be used for a lighter version.
- Olive Oil: (2 tablespoons) For sautéing the sausage and vegetables, adding a touch of richness.
- Dried Thyme:Â (1 teaspoon) Earthy and aromatic, thyme enhances the savory flavors of the sausage and potatoes.
- Dried Rosemary: (½ teaspoon) Adds a piney, fragrant note that complements the spinach and sausage beautifully.
- Salt and Black Pepper:Â To taste, essential for seasoning and balancing the flavors.
- Red Pepper Flakes: (Optional, ¼ teaspoon) Adds a touch of heat if you prefer a little spice.
- Parmesan Cheese:Â (For garnish, grated) Adds a salty, savory finish and visual appeal.
Instructions
- Brown the Sausage:Â Heat olive oil in a large, heavy-bottomed pot or Dutch oven over medium-high heat. Remove the sausage from its casings and crumble it into the pot. Cook, breaking it up with a spoon, until browned and cooked through. This step is crucial for developing the rich, meaty flavor of the soup. Make sure to cook the sausage until no pink remains and it’s nicely browned, as this browning process, known as the Maillard reaction, contributes significantly to the overall taste. Once browned, remove the sausage from the pot and set aside, leaving any rendered fat in the pot. This rendered fat will add extra flavor to the vegetables.
- Sauté Aromatics: Reduce the heat to medium. Add the chopped onion to the pot and cook, stirring occasionally, until softened and translucent, about 5-7 minutes. Sautéing the onion first allows it to release its sweetness and become tender, creating a flavorful base for the soup. Don’t rush this step; allowing the onions to soften properly is key to building flavor. Next, add the minced garlic and cook for another minute until fragrant. Be careful not to burn the garlic, as it can become bitter. Cooking it until just fragrant releases its aromatic oils, enhancing the overall complexity of the soup.
- Add Potatoes and Broth:Â Add the cubed potatoes to the pot and stir to coat them with the onion and garlic mixture. Cooking the potatoes briefly with the aromatics helps to layer flavors and start the cooking process. Pour in the chicken broth, ensuring it covers the potatoes. Bring the mixture to a boil, then reduce heat to low, cover, and simmer for 15-20 minutes, or until the potatoes are tender and easily pierced with a fork. Simmering allows the potatoes to cook through and release their starch, contributing to the soup’s creamy texture. Check the potatoes periodically for tenderness to avoid overcooking them, which can make them mushy.
- Season and Simmer:Â Stir in the dried thyme, dried rosemary, salt, black pepper, and red pepper flakes (if using). These seasonings are essential for layering flavor and creating a well-balanced soup. Taste and adjust seasonings as needed. Remember that salt is crucial for bringing out the flavors of all the ingredients. Continue to simmer, uncovered, for another 10 minutes to allow the flavors to meld together beautifully. This simmering time allows the herbs and spices to fully infuse the broth and potatoes, deepening the overall flavor profile of the soup.
- Incorporate Spinach and Sausage:Â Add the chopped fresh spinach to the pot. Stir until the spinach wilts and turns bright green, which should only take a minute or two. Fresh spinach wilts quickly in hot soup and adds a vibrant color and healthy element. If using frozen spinach, ensure it’s fully thawed and squeezed dry before adding it to the soup. Return the browned sausage to the pot and stir to combine. Adding the sausage back in at this stage keeps it tender and flavorful throughout the soup.
- Finish with Cream:Â Stir in the heavy cream and heat through. Do not boil after adding the cream, as this can cause it to curdle. Heating the cream gently warms it through and incorporates it smoothly into the soup, creating a rich and velvety texture. If you prefer a thinner soup, you can use less cream or substitute with milk or half-and-half.
- Serve and Garnish:Â Ladle the Sausage Spinach Potato Soup into bowls and garnish with grated Parmesan cheese, if desired. Parmesan adds a salty, umami-rich finish that complements the flavors of the soup perfectly. Serve hot and enjoy! This soup is best enjoyed immediately while it’s warm and comforting.
Nutrition Facts
(Per Serving, approximately 6 servings per recipe)
- Serving Size:Â 1.5 cups (approximate)
- Calories:Â 450 kcal
- Protein:Â 25g
(Note: Nutritional values are estimates and can vary based on specific ingredients and portion sizes. For precise values, use a nutrition calculator with your exact ingredients.)
Preparation Time
- Prep Time:Â 20 minutes (chopping vegetables, browning sausage)
- Cook Time: 35 minutes (sautéing, simmering, finishing)
- Total Time:Â 55 minutes
This Sausage Spinach Potato Soup is a relatively quick and easy meal to prepare, perfect for a weeknight dinner. The active cooking time is minimal, allowing you to multitask or relax while the soup simmers and the flavors develop. The majority of the time is spent allowing the soup to simmer and the potatoes to become tender, which requires minimal hands-on effort.
How to Serve
This versatile soup can be served in numerous ways to create a complete and satisfying meal. Here are some ideas:
- Classic Bowl:Â Serve in a simple bowl as a comforting and hearty main course. It’s perfect on its own for a light yet filling meal.
- Bread on the Side:Â Pair with crusty bread, sourdough, or garlic bread for dipping and soaking up the delicious broth. The bread adds texture and makes the meal even more satisfying.
- Side Salad:Â Serve alongside a fresh garden salad or Caesar salad to balance the richness of the soup with a light and refreshing element.
- Grilled Cheese Sandwich:Â A classic pairing! A grilled cheese sandwich is the perfect complement to the creamy soup for a comforting and nostalgic meal.
- Toppings Bar:Â Set up a toppings bar with options like:
- Shredded Cheese:Â Cheddar, mozzarella, or Monterey Jack for extra cheesy goodness.
- Sour Cream or Greek Yogurt:Â Adds a cool and tangy contrast to the rich soup.
- Chopped Green Onions or Chives:Â Provides a fresh, oniony bite and visual appeal.
- Crispy Bacon Bits:Â Enhances the savory flavor and adds a satisfying crunch.
- Croutons:Â For extra texture and crunch.
- Hot Sauce:Â For those who like a spicy kick.
- Appetizer Portions:Â Serve in smaller bowls or cups as an appetizer or starter before a larger meal.
- Lunch Leftovers:Â This soup is even better the next day! Pack leftovers for a delicious and convenient lunch.
- Special Occasions:Â Elevate the presentation for special occasions by serving in elegant soup bowls and garnishing artfully.
Additional Tips for the Best Sausage Spinach Potato Soup
- Quality Sausage Matters:Â Using high-quality Italian sausage will significantly impact the flavor of your soup. Look for sausage made with good cuts of meat and flavorful seasonings. Experiment with different types of sausage to find your favorite flavor profile. Sweet Italian sausage will provide a milder flavor, while hot Italian sausage will add a spicy kick. A combination of both can also be delicious.
- Don’t Overcook the Potatoes:Â Cook the potatoes until they are just tender, but not mushy. Overcooked potatoes can become grainy and detract from the soup’s texture. Test for doneness by piercing a potato cube with a fork; it should be easily pierced but still hold its shape.
- Squeeze Out Excess Moisture from Spinach:Â If using frozen spinach, make sure to thaw it completely and squeeze out as much excess moisture as possible before adding it to the soup. This will prevent the soup from becoming watery. Excess water from spinach can dilute the flavors and change the consistency of the soup.
- Deglaze the Pot (Optional but Recommended):Â After browning the sausage and removing it, you may notice browned bits stuck to the bottom of the pot. This is called fond and is full of flavor. Before adding the onions, deglaze the pot by adding a splash of chicken broth or white wine and scraping up those flavorful bits with a spoon. This will add an extra layer of depth to your soup.
- Adjust Consistency to Your Preference:Â If you prefer a thicker soup, you can mash some of the potatoes against the side of the pot while simmering, or use an immersion blender to partially blend the soup. For a thinner soup, add more chicken broth. You can also control the consistency by adjusting the amount of cream added at the end.
- Make it Vegetarian (or Vegan-ish):Â For a vegetarian version, substitute the Italian sausage with plant-based sausage crumbles or omit it entirely. Use vegetable broth instead of chicken broth. To make it vegan, omit the sausage and heavy cream; you can add a splash of plant-based milk (like oat or cashew) for a touch of creaminess, or simply enjoy it without.
- Spice it Up! If you enjoy spicy food, add more red pepper flakes, a pinch of cayenne pepper, or a dash of hot sauce to the soup. You can also use hot Italian sausage for a spicier flavor from the base ingredient. Jalapeños or other chili peppers can also be added during the sautéing process for extra heat.
- Make it Ahead of Time:Â Sausage Spinach Potato Soup is a great make-ahead meal. The flavors actually deepen and improve after sitting in the refrigerator overnight. Store leftover soup in an airtight container in the refrigerator for up to 3-4 days. Reheat gently on the stovetop or in the microwave until heated through.
Frequently Asked Questions (FAQ)
Q1: Can I use a different type of sausage?
A: Absolutely! While Italian sausage is classic in this recipe, you can definitely experiment with other types of sausage. Kielbasa, chorizo, or even breakfast sausage would all work, each adding its unique flavor profile. Consider the spice level and flavor profile of the sausage you choose and adjust other seasonings accordingly. For example, chorizo might require less red pepper flakes.
Q2: Can I use frozen potatoes instead of fresh?
A: Fresh potatoes are recommended for the best texture in this soup. Frozen potatoes can sometimes become mushy and release excess water, which can affect the soup’s consistency. However, if you must use frozen potatoes, make sure they are fully thawed and pat them dry before adding them to the soup to minimize excess moisture.
Q3: Can I make this soup in a slow cooker or Instant Pot?
A: Yes, this soup can be adapted for both slow cookers and Instant Pots.
- Slow Cooker: Brown the sausage and sauté the onions and garlic in a skillet on the stovetop first. Then, transfer everything to the slow cooker, add the potatoes, broth, and seasonings. Cook on low for 6-8 hours or on high for 3-4 hours, or until potatoes are tender. Add spinach and cream during the last 30 minutes of cooking.
- Instant Pot: Use the sauté function to brown the sausage and sauté the onions and garlic. Add potatoes, broth, and seasonings. Cook on high pressure for 8-10 minutes, followed by a natural pressure release for 10 minutes, then quick release any remaining pressure. Stir in spinach and cream after pressure cooking.
Q4: What if I don’t have heavy cream? Can I substitute something else?
A: Yes, you can substitute heavy cream with several alternatives. Half-and-half or whole milk will work for a lighter soup. For a dairy-free option, try full-fat coconut milk (it will add a slight coconut flavor), cashew cream (blend soaked cashews with water), or oat cream. Each substitution will slightly alter the richness and flavor of the soup, but they will still create a creamy texture.
Q5: Can I add other vegetables to this soup?
A: Definitely! This soup is very adaptable. You can add other vegetables like carrots, celery, diced tomatoes, kale (instead of or in addition to spinach), or even beans like cannellini or white beans for added heartiness and nutrition. Add root vegetables like carrots and celery along with the onions. Diced tomatoes can be added with the broth. Kale should be added similarly to spinach, towards the end of cooking.
Q6: How do I store leftover soup?
A: Allow the soup to cool completely before transferring it to an airtight container. Store in the refrigerator for up to 3-4 days. Reheat gently on the stovetop or in the microwave until heated through.
Q7: Can I freeze this soup?
A: Yes, you can freeze Sausage Spinach Potato Soup, but the texture of the potatoes and cream might slightly change upon thawing. Potatoes can sometimes become a bit grainy after freezing. To minimize texture changes, cool the soup completely, then freeze in freezer-safe containers or bags. Thaw overnight in the refrigerator before reheating. You may need to add a splash of broth or water when reheating to restore the desired consistency.
Q8: Is this soup gluten-free?
A: Yes, this Sausage Spinach Potato Soup recipe is naturally gluten-free, as long as you ensure that the sausage you use is also gluten-free. Many sausages are gluten-free, but it’s always best to check the ingredient label to be certain, especially if you are cooking for someone with celiac disease or gluten sensitivity. All other ingredients in the recipe are naturally gluten-free.
PrintSausage Spinach Potato Soup
Ingredients
- Italian Sausage: (1 pound) Choose your favorite – sweet, hot, or a combination. Italian sausage provides a robust, savory base for the soup.
- Yellow Onion:Â (1 large, chopped) Forms the aromatic foundation and adds a touch of sweetness.
- Garlic:Â (4 cloves, minced) Essential for depth of flavor, complementing the sausage and spinach.
- Potatoes:Â (2 pounds, Yukon Gold or Russet, peeled and cubed) Yukon Golds offer a creamy texture, while Russets become fluffy; both work wonderfully.
- Spinach:Â (10 ounces, fresh, roughly chopped) Adds a vibrant green color and a boost of nutrients. Frozen spinach, thawed and squeezed dry, can also be used.
- Chicken Broth:Â (8 cups, low sodium) Provides the liquid base and savory backbone of the soup. Vegetable broth can be substituted for a vegetarian option.
- Heavy Cream:Â (1 cup) Lends a luxurious creaminess and richness to the soup. Half-and-half or milk can be used for a lighter version.
- Olive Oil: (2 tablespoons) For sautéing the sausage and vegetables, adding a touch of richness.
- Dried Thyme:Â (1 teaspoon) Earthy and aromatic, thyme enhances the savory flavors of the sausage and potatoes.
- Dried Rosemary: (½ teaspoon) Adds a piney, fragrant note that complements the spinach and sausage beautifully.
- Salt and Black Pepper:Â To taste, essential for seasoning and balancing the flavors.
- Red Pepper Flakes: (Optional, ¼ teaspoon) Adds a touch of heat if you prefer a little spice.
- Parmesan Cheese: (For garnish, grated) Adds a salty, savory finish and visual appeal.
Instructions
- Brown the Sausage: Heat olive oil in a large, heavy-bottomed pot or Dutch oven over medium-high heat. Remove the sausage from its casings and crumble it into the pot. Cook, breaking it up with a spoon, until browned and cooked through. This step is crucial for developing the rich, meaty flavor of the soup. Make sure to cook the sausage until no pink remains and it’s nicely browned, as this browning process, known as the Maillard reaction, contributes significantly to the overall taste. Once browned, remove the sausage from the pot and set aside, leaving any rendered fat in the pot. This rendered fat will add extra flavor to the vegetables.
- Sauté Aromatics: Reduce the heat to medium. Add the chopped onion to the pot and cook, stirring occasionally, until softened and translucent, about 5-7 minutes. Sautéing the onion first allows it to release its sweetness and become tender, creating a flavorful base for the soup. Don’t rush this step; allowing the onions to soften properly is key to building flavor. Next, add the minced garlic and cook for another minute until fragrant. Be careful not to burn the garlic, as it can become bitter. Cooking it until just fragrant releases its aromatic oils, enhancing the overall complexity of the soup.
- Add Potatoes and Broth: Add the cubed potatoes to the pot and stir to coat them with the onion and garlic mixture. Cooking the potatoes briefly with the aromatics helps to layer flavors and start the cooking process. Pour in the chicken broth, ensuring it covers the potatoes. Bring the mixture to a boil, then reduce heat to low, cover, and simmer for 15-20 minutes, or until the potatoes are tender and easily pierced with a fork. Simmering allows the potatoes to cook through and release their starch, contributing to the soup’s creamy texture. Check the potatoes periodically for tenderness to avoid overcooking them, which can make them mushy.
- Season and Simmer:Â Stir in the dried thyme, dried rosemary, salt, black pepper, and red pepper flakes (if using). These seasonings are essential for layering flavor and creating a well-balanced soup. Taste and adjust seasonings as needed. Remember that salt is crucial for bringing out the flavors of all the ingredients. Continue to simmer, uncovered, for another 10 minutes to allow the flavors to meld together beautifully. This simmering time allows the herbs and spices to fully infuse the broth and potatoes, deepening the overall flavor profile of the soup.
- Incorporate Spinach and Sausage: Add the chopped fresh spinach to the pot. Stir until the spinach wilts and turns bright green, which should only take a minute or two. Fresh spinach wilts quickly in hot soup and adds a vibrant color and healthy element. If using frozen spinach, ensure it’s fully thawed and squeezed dry before adding it to the soup. Return the browned sausage to the pot and stir to combine. Adding the sausage back in at this stage keeps it tender and flavorful throughout the soup.
- Finish with Cream:Â Stir in the heavy cream and heat through. Do not boil after adding the cream, as this can cause it to curdle. Heating the cream gently warms it through and incorporates it smoothly into the soup, creating a rich and velvety texture. If you prefer a thinner soup, you can use less cream or substitute with milk or half-and-half.
- Serve and Garnish: Ladle the Sausage Spinach Potato Soup into bowls and garnish with grated Parmesan cheese, if desired. Parmesan adds a salty, umami-rich finish that complements the flavors of the soup perfectly. Serve hot and enjoy! This soup is best enjoyed immediately while it’s warm and comforting.
Nutrition
- Serving Size: one normal portion
- Calories: 450
- Protein: 25g