It started, as many great comfort food adventures do, with leftovers. Staring into the fridge post-holiday, confronted with a mountain of beautifully roasted turkey, the familiar question arose: “What now?” Salads and sandwiches are great, but sometimes you crave something warm, cheesy, and deeply satisfying – something that feels like a hug in a dish. That’s when the idea for this Turkey and Broccoli Rice Casserole sparked. I wanted something relatively simple, using ingredients I likely already had, that would transform that leftover turkey into a completely new and exciting meal. The first time I made it, the aroma wafting from the oven was intoxicating – creamy, cheesy, savory goodness. My family, initially skeptical about another turkey dish, gathered around the table, drawn in by the smell. The first bite was met with appreciative murmurs. The tender chunks of turkey, perfectly cooked broccoli florets that still had a slight bite, fluffy rice, all enveloped in a rich, velvety cheese sauce… it was an instant hit. It wasn’t just edible; it was craveable. Since then, this casserole has become a staple in our house, not just for using leftovers, but as a planned meal in its own right. It’s the kind of dish that brings everyone together, perfect for a chilly evening, a busy weeknight, or even a comforting potluck contribution. It proves that simple ingredients, combined thoughtfully, can create something truly special and incredibly delicious. This recipe isn’t just about sustenance; it’s about creating moments of warmth and connection around the dinner table, turning everyday ingredients (or holiday remnants!) into a meal that feels both nourishing and indulgent. It’s become our go-to solution for a satisfying, crowd-pleasing dinner that never fails to impress.
Ingredients
Here are the essential components you’ll need to create this comforting casserole:
- 2 Tablespoons Unsalted Butter: Used for sautéing the aromatics, forming the base of the sauce.
- 1 Medium Yellow Onion (about 1 cup), finely chopped: Provides a foundational savory sweetness to the sauce.
- 2 Cloves Garlic, minced: Adds a pungent depth of flavor.
- 1/4 Cup All-Purpose Flour: Thickens the sauce, creating a creamy consistency. (Use Gluten-Free blend for GF option)
- 2 Cups Chicken Broth (or Turkey Broth): Forms the liquid base of the sauce, adding savory depth. Low-sodium is recommended to control saltiness.
- 1 Cup Milk (Whole or 2% recommended): Contributes richness and creaminess to the sauce.
- 1/2 Teaspoon Salt (or to taste): Enhances the overall flavors. Adjust based on broth saltiness.
- 1/4 Teaspoon Black Pepper (freshly ground preferred): Adds a touch of warmth and spice.
- 1/4 Teaspoon Dried Thyme (optional): Offers an earthy, slightly floral note that pairs well with turkey.
- Pinch of Nutmeg (optional): Enhances the creamy flavors, particularly the cheese.
- 2 Cups Sharp Cheddar Cheese, shredded (divided): The star binder and flavor agent. Sharp cheddar provides a robust taste. Divided for use in the sauce and as topping.
- 1/2 Cup Grated Parmesan Cheese: Adds a salty, nutty complexity to the cheese blend.
- 3 Cups Cooked Rice (White or Brown): The hearty grain base of the casserole. Leftover rice works perfectly.
- 3 Cups Cooked Turkey, shredded or cubed: The main protein. Ideal use for leftover roasted turkey.
- 4 Cups Broccoli Florets, steamed or blanched until tender-crisp: Adds color, nutrients, and a balancing vegetal flavor. Ensure they aren’t overcooked.
- Optional Topping: 1/2 cup Panko breadcrumbs or crushed buttery crackers mixed with 1 tablespoon melted butter. Adds a delightful crunchy texture.
Instructions
Follow these steps carefully for a perfect Turkey and Broccoli Rice Casserole:
- Preheat & Prep Dish: Preheat your oven to 375°F (190°C). Lightly grease a 9×13 inch baking dish (or a similar 3-quart casserole dish) with butter or non-stick cooking spray.
- Sauté Aromatics: Melt the 2 tablespoons of butter in a large saucepan or Dutch oven over medium heat. Add the chopped onion and sauté until softened and translucent, about 5-7 minutes. Stir in the minced garlic and cook for another minute until fragrant, being careful not to burn it.
- Make the Roux: Sprinkle the 1/4 cup of all-purpose flour over the sautéed onions and garlic. Cook, stirring constantly, for 1-2 minutes. This cooks out the raw flour taste and creates a roux, which will thicken the sauce.
- Build the Sauce: Gradually whisk in the chicken (or turkey) broth, a little at a time, ensuring no lumps form. Once all the broth is incorporated and the mixture is smooth, gradually whisk in the milk.
- Simmer and Season: Bring the mixture to a gentle simmer, stirring frequently. Let it cook for about 3-5 minutes, or until the sauce has thickened enough to coat the back of a spoon. Reduce the heat to low. Stir in the salt, black pepper, dried thyme (if using), and pinch of nutmeg (if using). Taste and adjust seasoning if necessary.
- Incorporate Cheese: Remove the saucepan from the heat. Stir in 1.5 cups of the shredded cheddar cheese and all of the grated Parmesan cheese. Stir until the cheese is completely melted and the sauce is smooth and creamy. Reserve the remaining 1/2 cup of cheddar cheese for the topping.
- Combine Ingredients: In a large mixing bowl, gently combine the cooked rice, cooked turkey, and steamed or blanched broccoli florets.
- Add Sauce: Pour the prepared cheese sauce over the turkey, broccoli, and rice mixture in the large bowl. Gently fold everything together until evenly coated. Be careful not to mash the rice or break up the broccoli too much.
- Transfer to Baking Dish: Spoon the mixture evenly into the prepared 9×13 inch baking dish. Spread it out gently.
- Add Topping: Sprinkle the reserved 1/2 cup of shredded cheddar cheese evenly over the top of the casserole. If using the optional breadcrumb topping, mix the Panko or crushed crackers with the 1 tablespoon of melted butter, then sprinkle this mixture evenly over the cheese layer.
- Bake: Place the baking dish in the preheated oven. Bake for 25-30 minutes, or until the casserole is heated through, the sauce is bubbly around the edges, and the cheese topping is melted and lightly golden brown. If using the breadcrumb topping, it should be nicely browned and crisp.
- Rest: Remove the casserole from the oven and let it rest for 5-10 minutes before serving. This allows the sauce to set slightly and makes it easier to serve.
Nutrition Facts
(Approximate values based on a standard recipe yielding 8 servings. Actual values may vary based on specific ingredients used.)
- Servings: 8
- Calories per Serving: Approximately 450-550 kcal
- Protein: High (approx. 30-35g per serving). Primarily from the turkey and cheese, crucial for muscle maintenance, satiety, and overall body function.
- Fiber: Moderate (approx. 3-5g per serving). Contributed mainly by the broccoli and potentially brown rice (if used), supporting digestive health.
- Calcium: Good Source (significant percentage of daily value). Derived from the milk and cheese, essential for bone health.
- Vitamin C: Notable amount (significant percentage of daily value). Primarily from the broccoli, acting as an antioxidant and supporting immune function.
- Sodium: Moderate to High (variable). Depends heavily on the saltiness of the broth, cheese, and added salt. Using low-sodium ingredients helps manage intake.
Preparation Time
This recipe involves several steps, but many can be done concurrently or ahead of time.
- Prep time: 20-25 minutes (includes chopping onion/garlic, shredding cheese if needed, measuring ingredients, steaming broccoli if not already cooked).
- Cook time: 35-45 minutes (includes making the sauce and baking the casserole).
- Total time: Approximately 55-70 minutes (plus 5-10 minutes resting time). Using pre-cooked rice, turkey, and broccoli significantly speeds up the process.
How to Serve
This Turkey and Broccoli Rice Casserole is a hearty meal on its own, but here are some serving suggestions to round it out:
- Simple Side Salad:
- A crisp green salad with mixed lettuces (romaine, spinach, arugula).
- Add simple vegetables like sliced cucumbers, cherry tomatoes, and thinly sliced red onion.
- Dress with a light vinaigrette (lemon, balsamic, or red wine) to cut through the richness of the casserole.
- Bread Accompaniment:
- Warm, crusty bread (like a French baguette or sourdough) is perfect for soaking up any extra creamy sauce.
- Garlic bread or cheesy garlic toast also complements the flavors beautifully.
- Simple dinner rolls work well too.
- Garnishes:
- Sprinkle with fresh chopped parsley just before serving for a touch of freshness and color.
- A dash of paprika over the top adds visual appeal.
- A few extra grinds of black pepper can enhance the flavor.
- Fruit Side:
- A light fruit salad (melon, berries, grapes) can provide a refreshing contrast after the savory main course.
- Simple sliced apples or pears work too.
- Occasions:
- Ideal for a comforting weeknight family dinner.
- Excellent choice for potlucks or gatherings as it travels well and can be made ahead.
- Perfect way to repurpose Thanksgiving or holiday leftovers into a new, delicious meal.
Additional Tips
Enhance your casserole experience with these handy tips:
- Broccoli Preparation Matters: For the best texture, use broccoli that is steamed or blanched until tender-crisp, not mushy. It will cook further in the oven. If using frozen broccoli, thaw it completely and pat it very dry before adding to prevent excess moisture from making the casserole watery. Undercooked broccoli will be too firm, while overcooked broccoli will disintegrate. Aim for bright green florets that yield slightly to pressure.
- Rice Consistency is Key: Use cooked rice. Starting with uncooked rice will result in a crunchy, unpleasant texture as there isn’t enough liquid or cooking time for it to cook properly within the casserole. Leftover rice is ideal as it’s slightly drier and holds its shape well. If cooking rice specifically for this recipe, let it cool slightly before incorporating. Both white and brown rice work, but brown rice will lend a nuttier flavor and chewier texture.
- Achieving the Perfect Creamy Sauce: Don’t rush making the sauce. Cook the flour in the butter (the roux) for at least a minute to eliminate raw taste. Add the liquids gradually while whisking constantly to prevent lumps. Let the sauce simmer gently until it’s thick enough to coat a spoon; this ensures it binds the casserole well without being too runny or too thick. Using whole milk or even a splash of heavy cream will result in a richer sauce.
- Cheese Choices & Melting: While sharp cheddar is classic, feel free to experiment! Gruyère, Swiss, Monterey Jack, or a blend can add different flavor dimensions. For the smoothest sauce, use freshly shredded cheese from a block rather than pre-shredded bagged cheese, which often contains anti-caking agents that can make the sauce slightly grainy. Add the cheese off the heat to prevent it from becoming oily or separating.
- Make-Ahead Magic: This casserole is fantastic for meal prep. Assemble it completely (up to the baking step), cover tightly with plastic wrap or foil, and refrigerate for up to 2 days. When ready to bake, remove it from the fridge about 30 minutes beforehand to take the chill off. You may need to add 10-15 minutes to the baking time if baking directly from cold.
- Freezer-Friendly Option: To freeze, assemble the casserole fully but do not bake. Let it cool completely. Wrap the dish tightly in plastic wrap, followed by a layer of aluminum foil, or transfer to a freezer-safe container. Label with the date and contents. Freeze for up to 3 months. Thaw overnight in the refrigerator before baking as directed (adding extra time as needed). You can also bake from frozen, covered with foil for the first 40-50 minutes, then uncovered, but it will take significantly longer (potentially 1-1.5 hours).
- Protein & Veggie Swaps: Don’t have turkey? Cooked, shredded chicken works perfectly as a substitute. You can also vary the vegetables. Consider adding sautéed mushrooms, steamed peas, carrots (diced small and pre-cooked), or even water chestnuts for crunch. Ensure any added vegetables are pre-cooked or won’t release too much water during baking.
- Customizing the Topping: The topping adds crucial texture. Beyond Panko or crackers, consider crushed cornflakes, seasoned croutons, crispy fried onions (added during the last 10 minutes of baking), or simply extra cheese. Toasting the Panko briefly in the melted butter before sprinkling can enhance its crunch and color.
FAQ
Here are answers to some frequently asked questions about this Turkey and Broccoli Rice Casserole:
- Can I use fresh (raw) broccoli instead of steamed/blanched?
It’s not recommended. Raw broccoli florets likely won’t cook fully during the baking time, resulting in unpleasantly crunchy pieces. They also release more moisture as they cook, potentially making the casserole watery. Blanching (boiling for 1-2 minutes then plunging in ice water) or steaming until just tender-crisp ensures the broccoli is perfectly cooked and retains its vibrant color without contributing excess liquid. - What kind of rice is best for this casserole?
Most types of cooked rice work well. Long-grain white rice is a classic choice and provides a fluffy texture. Brown rice offers more fiber and a nuttier taste but requires a longer initial cooking time. Leftover rice from a previous meal is ideal because it’s often slightly drier and holds its shape better in the casserole. Avoid using instant rice or uncooked rice. Wild rice could also be used if pre-cooked, adding a unique texture and flavor. - My casserole came out watery. What went wrong?
There are a few potential culprits:- Broccoli wasn’t dried enough: Especially if using frozen, excess water from the broccoli can thin the sauce. Pat thawed frozen broccoli thoroughly dry.
- Sauce was too thin: Ensure the sauce was simmered long enough to properly thicken before mixing with other ingredients.
- Rice was too wet: Using freshly cooked, still very moist rice can contribute extra liquid. Letting cooked rice cool slightly helps.
- Not rested: Allowing the casserole to rest for 5-10 minutes after baking helps the sauce set up.
- Can I make this casserole gluten-free?
Absolutely! To make it gluten-free, substitute the all-purpose flour in the sauce with an equal amount of a good quality gluten-free all-purpose flour blend (one containing xanthan gum usually works best for thickening sauces). Ensure your chicken broth is certified gluten-free. For the topping, use gluten-free breadcrumbs or crushed gluten-free crackers instead of regular Panko or crackers. - How do I reheat leftover casserole?
Leftovers reheat beautifully. For individual portions, the microwave is quickest (cover loosely and heat until warmed through, stirring halfway if possible). For larger amounts, or for the best texture, reheat in an oven preheated to 350°F (175°C). Cover the dish with foil to prevent drying out and bake for 15-25 minutes, or until heated through. You might add a splash of milk or broth before reheating if it seems dry. - Can I use chicken instead of turkey?
Yes, cooked chicken is an excellent substitute for turkey. Shredded rotisserie chicken or leftover baked/poached chicken works perfectly. Use the same amount (3 cups) as called for with turkey. The flavor profile will be slightly different but equally delicious. - Can I add other cheeses?
Definitely! While sharp cheddar provides a classic casserole flavor, feel free to customize. Good melting cheeses like Monterey Jack, Colby, Fontina, Gruyère, or Swiss blend well and offer different nuances. You could do a mix, such as half cheddar and half Gruyère for a nuttier, richer flavor. Even adding a bit of cream cheese (about 2-4 oz) to the sauce while melting the other cheeses can make it extra velvety. - How can I make this dish lighter or healthier?
You can make several adjustments: Use brown rice instead of white for more fiber. Opt for low-fat milk (though the sauce might be slightly less rich). Use reduced-fat cheddar cheese, but be aware it might not melt as smoothly. Increase the amount of broccoli or add other non-starchy vegetables like bell peppers or zucchini (sauté them first). Ensure you use low-sodium broth and control the added salt. You could also reduce the amount of cheese topping or skip the optional buttered breadcrumb topping.

Turkey and Broccoli Rice Casserole
Ingredients
Here are the essential components you’ll need to create this comforting casserole:
- 2 Tablespoons Unsalted Butter: Used for sautéing the aromatics, forming the base of the sauce.
- 1 Medium Yellow Onion (about 1 cup), finely chopped: Provides a foundational savory sweetness to the sauce.
- 2 Cloves Garlic, minced: Adds a pungent depth of flavor.
- 1/4 Cup All-Purpose Flour: Thickens the sauce, creating a creamy consistency. (Use Gluten-Free blend for GF option)
- 2 Cups Chicken Broth (or Turkey Broth): Forms the liquid base of the sauce, adding savory depth. Low-sodium is recommended to control saltiness.
- 1 Cup Milk (Whole or 2% recommended): Contributes richness and creaminess to the sauce.
- 1/2 Teaspoon Salt (or to taste): Enhances the overall flavors. Adjust based on broth saltiness.
- 1/4 Teaspoon Black Pepper (freshly ground preferred): Adds a touch of warmth and spice.
- 1/4 Teaspoon Dried Thyme (optional): Offers an earthy, slightly floral note that pairs well with turkey.
- Pinch of Nutmeg (optional): Enhances the creamy flavors, particularly the cheese.
- 2 Cups Sharp Cheddar Cheese, shredded (divided): The star binder and flavor agent. Sharp cheddar provides a robust taste. Divided for use in the sauce and as topping.
- 1/2 Cup Grated Parmesan Cheese: Adds a salty, nutty complexity to the cheese blend.
- 3 Cups Cooked Rice (White or Brown): The hearty grain base of the casserole. Leftover rice works perfectly.
- 3 Cups Cooked Turkey, shredded or cubed: The main protein. Ideal use for leftover roasted turkey.
- 4 Cups Broccoli Florets, steamed or blanched until tender-crisp: Adds color, nutrients, and a balancing vegetal flavor. Ensure they aren’t overcooked.
- Optional Topping: 1/2 cup Panko breadcrumbs or crushed buttery crackers mixed with 1 tablespoon melted butter. Adds a delightful crunchy texture.
Instructions
Follow these steps carefully for a perfect Turkey and Broccoli Rice Casserole:
- Preheat & Prep Dish: Preheat your oven to 375°F (190°C). Lightly grease a 9×13 inch baking dish (or a similar 3-quart casserole dish) with butter or non-stick cooking spray.
- Sauté Aromatics: Melt the 2 tablespoons of butter in a large saucepan or Dutch oven over medium heat. Add the chopped onion and sauté until softened and translucent, about 5-7 minutes. Stir in the minced garlic and cook for another minute until fragrant, being careful not to burn it.
- Make the Roux: Sprinkle the 1/4 cup of all-purpose flour over the sautéed onions and garlic. Cook, stirring constantly, for 1-2 minutes. This cooks out the raw flour taste and creates a roux, which will thicken the sauce.
- Build the Sauce: Gradually whisk in the chicken (or turkey) broth, a little at a time, ensuring no lumps form. Once all the broth is incorporated and the mixture is smooth, gradually whisk in the milk.
- Simmer and Season: Bring the mixture to a gentle simmer, stirring frequently. Let it cook for about 3-5 minutes, or until the sauce has thickened enough to coat the back of a spoon. Reduce the heat to low. Stir in the salt, black pepper, dried thyme (if using), and pinch of nutmeg (if using). Taste and adjust seasoning if necessary.
- Incorporate Cheese: Remove the saucepan from the heat. Stir in 1.5 cups of the shredded cheddar cheese and all of the grated Parmesan cheese. Stir until the cheese is completely melted and the sauce is smooth and creamy. Reserve the remaining 1/2 cup of cheddar cheese for the topping.
- Combine Ingredients: In a large mixing bowl, gently combine the cooked rice, cooked turkey, and steamed or blanched broccoli florets.
- Add Sauce: Pour the prepared cheese sauce over the turkey, broccoli, and rice mixture in the large bowl. Gently fold everything together until evenly coated. Be careful not to mash the rice or break up the broccoli too much.
- Transfer to Baking Dish: Spoon the mixture evenly into the prepared 9×13 inch baking dish. Spread it out gently.
- Add Topping: Sprinkle the reserved 1/2 cup of shredded cheddar cheese evenly over the top of the casserole. If using the optional breadcrumb topping, mix the Panko or crushed crackers with the 1 tablespoon of melted butter, then sprinkle this mixture evenly over the cheese layer.
- Bake: Place the baking dish in the preheated oven. Bake for 25-30 minutes, or until the casserole is heated through, the sauce is bubbly around the edges, and the cheese topping is melted and lightly golden brown. If using the breadcrumb topping, it should be nicely browned and crisp.
- Rest: Remove the casserole from the oven and let it rest for 5-10 minutes before serving. This allows the sauce to set slightly and makes it easier to serve.
Nutrition
- Serving Size: one normal portion
- Calories: 550
- Fiber: 5g
- Protein: 35g