My family? They are dessert aficionados, to put it mildly. Cakes, cookies, pies – if it’s sweet, they’re there. So, when I told them I was making fudge, there were cheers. But when I casually mentioned it was carrot fudge… well, let’s just say the enthusiasm waned slightly. Eyes narrowed, and skeptical glances were exchanged. “Carrot fudge?” my youngest asked, her voice dripping with doubt. “Is that even… good?” Challenge accepted! I knew the secret weapon – cashews and coconut oil. These two ingredients create a velvety smooth, melt-in-your-mouth texture that completely transforms the humble carrot into something truly decadent. And guess what? It worked like a charm! Those skeptical glances turned into wide-eyed surprise with the first bite. “This is… amazing!” was the general consensus. Even my pickiest eater devoured two squares, declaring it “the best fudge ever!” So, if you’re looking for a dessert that’s secretly packed with goodness, surprisingly delicious, and unbelievably easy to make, look no further. These Velvety Carrot Cashew Fudge Squares are about to become your new go-to treat. Trust me, even the carrot skeptics in your life will be converted!
Ingredients: The Simple Symphony of Flavor
To create these luscious Velvety Carrot Cashew Fudge Squares, you’ll need just a handful of wholesome ingredients. Each component plays a crucial role in achieving that perfect balance of sweetness, creaminess, and subtle spice. Here’s what you’ll need to gather:
- Raw Cashews (2 cups): The foundation of our fudge, raw cashews are the magic ingredient that creates that incredibly creamy texture. Make sure to use raw, unsalted cashews for the best flavor and control over the sweetness. We will be soaking these to soften them, making them blend into a silky smooth base. The natural fats in cashews also contribute to the rich, decadent mouthfeel of the fudge.
- Carrots (2 medium, about 1 cup grated): The star of the show! Fresh carrots provide natural sweetness, vibrant color, and a subtle earthy flavor that beautifully complements the other ingredients. Choose carrots that are firm and bright orange. We’ll be grating them finely to ensure they blend seamlessly into the fudge and cook quickly. Don’t underestimate the nutritional boost carrots bring – they are packed with vitamins, fiber, and antioxidants.
- Coconut Oil (½ cup, melted): Coconut oil is the secret to the fudge’s firm yet melt-in-your-mouth consistency. It solidifies beautifully in the refrigerator, giving the fudge its sliceable structure. Opt for refined coconut oil if you prefer a less pronounced coconut flavor, or unrefined for a hint of coconut sweetness. Coconut oil also adds a subtle richness and healthy fats to the fudge.
- Maple Syrup (¼ cup, or to taste): A natural sweetener that adds a warm, caramel-like sweetness to the fudge. Maple syrup pairs perfectly with the carrots and spices, enhancing their natural flavors. You can adjust the amount of maple syrup to your preference – start with ¼ cup and add more if you like your fudge sweeter. Alternatively, you could use agave nectar or honey (if not vegan).
- Ground Cinnamon (1 teaspoon): Cinnamon brings a warm, comforting spice that beautifully complements the carrots and maple syrup. It adds depth of flavor and enhances the overall sweetness of the fudge. Freshly ground cinnamon will offer the most potent flavor, but pre-ground cinnamon works just as well.
- Ground Nutmeg (½ teaspoon): Nutmeg adds a touch of warmth and complexity to the spice profile. It complements the cinnamon and carrots beautifully, creating a well-rounded flavor. A little nutmeg goes a long way, so ½ teaspoon is usually sufficient. Freshly grated nutmeg is ideal for the most intense flavor, but ground nutmeg is perfectly acceptable.
- Vanilla Extract (1 teaspoon): Vanilla extract enhances the overall flavor profile, adding a touch of sweetness and warmth. Pure vanilla extract is always recommended for the best flavor, but imitation vanilla extract can be used in a pinch.
- Pinch of Salt: A pinch of salt is essential in any sweet recipe to balance the sweetness and enhance the other flavors. It helps to bring out the natural sweetness of the carrots and maple syrup and prevents the fudge from tasting overly sweet.
Optional additions for extra flavor and texture:
- Chopped Walnuts or Pecans (¼ cup): For added crunch and nutty flavor, consider adding chopped walnuts or pecans to the fudge mixture or sprinkling them on top before chilling.
- Shredded Coconut (2 tablespoons): If you love coconut, a sprinkle of shredded coconut on top adds a touch of texture and enhances the coconut flavor from the coconut oil.
- Orange Zest (½ teaspoon): For a brighter, citrusy note, add a little orange zest to the fudge mixture. Orange and carrot are a classic flavor combination.
- Ginger Powder (¼ teaspoon): For a warmer, spicier flavor, add a pinch of ginger powder along with the cinnamon and nutmeg.
Instructions: Whipping Up Fudge Magic in Minutes
Making these Velvety Carrot Cashew Fudge Squares is surprisingly simple! It’s a no-bake recipe, meaning no oven required – perfect for those hot summer days or when you’re short on time. Here’s a step-by-step guide to fudge-making success:
Step 1: Soak the Cashews (Essential for Creaminess)
- Place the raw cashews in a bowl and cover them with boiling water. The hot water helps to soften the cashews quickly.
- Let the cashews soak for at least 30 minutes, or ideally for 1-2 hours. Soaking softens the cashews, making them blend into a super smooth and creamy base for the fudge. If you’re in a hurry, you can soak them in boiling water for just 15-20 minutes, but longer soaking will yield a smoother texture.
- After soaking, drain the cashews thoroughly and rinse them under cold water.
Step 2: Prepare the Carrots
- Wash and peel the carrots.
- Grate the carrots finely using a box grater or food processor. You should have about 1 cup of grated carrots. Finely grating ensures the carrots cook quickly and blend seamlessly into the fudge.
Step 3: Sauté the Carrots (Releasing the Sweetness)
- In a small skillet or saucepan, melt 1 tablespoon of coconut oil over medium heat.
- Add the grated carrots to the skillet and sauté for about 5-7 minutes, or until they are softened and slightly tender. Sautéing the carrots helps to release their natural sweetness and mellows out their raw flavor, enhancing the overall taste of the fudge. Stir occasionally to prevent sticking.
- Remove the skillet from the heat and let the carrots cool slightly.
Step 4: Blend the Fudge Base (Smooth and Creamy)
- In a high-speed blender or food processor, combine the soaked and drained cashews, sautéed carrots, melted coconut oil (remaining ½ cup), maple syrup, ground cinnamon, ground nutmeg, vanilla extract, and a pinch of salt.
- Blend on high speed until the mixture is completely smooth and creamy. This may take a few minutes, depending on the power of your blender. Stop occasionally to scrape down the sides of the blender jar to ensure everything is incorporated. The goal is to achieve a velvety smooth consistency with no grainy bits.
Step 5: Assemble and Chill (Patience is Key!)
- Line a square baking dish (about 8×8 inches) with parchment paper, leaving an overhang on the sides for easy removal later. Parchment paper prevents the fudge from sticking to the dish and makes it easy to lift out and slice.
- Pour the blended fudge mixture into the prepared baking dish and spread it evenly with a spatula or spoon.
- If desired, sprinkle chopped walnuts, pecans, or shredded coconut on top of the fudge for added texture and visual appeal.
- Cover the baking dish with plastic wrap or a lid and refrigerate for at least 4-6 hours, or preferably overnight, to allow the fudge to firm up completely. Chilling is crucial for the fudge to solidify and develop its sliceable consistency.
Step 6: Slice and Serve (Enjoy the Velvety Goodness!)
- Once the fudge is firm, lift it out of the baking dish using the parchment paper overhang.
- Place the fudge on a cutting board and slice it into squares using a sharp knife. For clean slices, you can run the knife under hot water and wipe it clean between cuts.
- Serve the Velvety Carrot Cashew Fudge Squares chilled straight from the refrigerator. They are best enjoyed cold, as they will soften slightly at room temperature.
Nutrition Facts: A Healthier Indulgence
These Velvety Carrot Cashew Fudge Squares are not only delicious but also offer a healthier twist on traditional fudge. While still a treat, they are made with wholesome ingredients and are naturally vegan, gluten-free, and dairy-free.
Serving Size: 1 square (approximately 1/16th of an 8×8 inch pan)
Approximate Calories per Serving: 200-250 calories (This is an estimate and can vary depending on the exact ingredients used and serving size.)
Key Nutritional Highlights (per serving – approximate):
- Healthy Fats: From cashews and coconut oil, providing energy and supporting brain health. These are primarily unsaturated fats, considered healthier fats.
- Fiber: From carrots and cashews, aiding digestion and promoting satiety. Fiber contributes to feeling fuller for longer and supports gut health.
- Vitamins and Minerals: Carrots are a good source of Vitamin A, Vitamin K, and potassium. Cashews provide magnesium, zinc, and iron. These micronutrients are essential for various bodily functions.
- Antioxidants: Carrots and spices are rich in antioxidants, which help protect cells from damage. Antioxidants play a role in reducing inflammation and supporting overall health.
- Naturally Sweetened: Sweetened with maple syrup, a natural sweetener with a lower glycemic index compared to refined sugar. While still sugar, maple syrup offers some nutritional benefits and a more complex flavor.
- Vegan, Gluten-Free, Dairy-Free: Suitable for various dietary needs and preferences. This makes the fudge accessible to a wider range of people with dietary restrictions.
Important Note: While these fudge squares are a healthier alternative to traditional fudge, they are still a dessert and should be enjoyed in moderation as part of a balanced diet. They are calorie-dense due to the healthy fats from cashews and coconut oil.
Preparation Time: Quick and Easy Treat
The beauty of this recipe lies in its simplicity and speed. You can whip up a batch of these Velvety Carrot Cashew Fudge Squares in minimal time, with most of the time being hands-off chilling time.
- Prep Time: Approximately 20-25 minutes (includes soaking cashews, grating carrots, and sautéing carrots).
- Blending Time: Approximately 5-10 minutes.
- Chilling Time: Minimum 4-6 hours, ideally overnight.
Total Active Time: Around 30-35 minutes of active work.
Total Time (including chilling): Minimum 4 hours 30 minutes, ideally overnight.
This recipe is perfect for when you need a quick and easy dessert for a last-minute gathering or a healthy treat to satisfy your sweet cravings without spending hours in the kitchen. The majority of the time is spent waiting for the fudge to chill and firm up in the refrigerator.
How to Serve: Versatile and Delightful
These Velvety Carrot Cashew Fudge Squares are incredibly versatile and can be served in various ways, making them perfect for different occasions and preferences.
Simple and Classic:
- Chilled Squares: The most straightforward way to serve them is simply chilled, straight from the refrigerator. Their cool, firm texture and rich flavor are satisfying on their own.
- With a Glass of Milk (or Plant-Based Milk): Pair them with a cold glass of milk, almond milk, or oat milk for a classic dessert combination.
- Alongside Fresh Fruit: Serve a square or two with a side of fresh berries, sliced apples, or orange segments to balance the richness of the fudge with the freshness of fruit.
Elevated and Elegant:
- Dessert Platter: Include these fudge squares as part of a dessert platter with other treats like fresh fruit, cookies, and nuts for a beautiful and varied spread.
- With a Dollop of Coconut Whipped Cream: Top each square with a dollop of homemade coconut whipped cream for an extra layer of indulgence and creamy texture (especially for a vegan option).
- Drizzled with Melted Chocolate: Drizzle melted dark chocolate or white chocolate over the fudge squares for a more decadent presentation and flavor combination.
- Sprinkled with Sea Salt: A sprinkle of flaky sea salt on top enhances the sweetness and adds a sophisticated touch.
- Served with Coffee or Tea: The rich flavor of the fudge pairs wonderfully with a cup of hot coffee or tea after a meal.
Fun and Festive:
- Cut into Different Shapes: Use cookie cutters to cut the fudge into fun shapes like stars, hearts, or triangles for a more festive presentation, especially for kids’ parties or holidays.
- Mini Fudge Bites: Cut the fudge into smaller bite-sized squares for easy snacking and portion control.
- Fudge Pops: Insert popsicle sticks into the fudge squares before chilling and create fudge pops for a fun and refreshing summer treat.
- Party Favors: Wrap individual fudge squares in parchment paper and tie with ribbon to create cute and delicious party favors.
No matter how you choose to serve them, these Velvety Carrot Cashew Fudge Squares are sure to be a hit! Their rich flavor and creamy texture make them a delightful treat for any occasion.
Additional Tips for Fudge Perfection
To ensure your Velvety Carrot Cashew Fudge Squares turn out perfectly every time, here are five helpful tips:
- Soak Cashews Adequately: Don’t skip the soaking step! Soaking cashews is crucial for achieving that ultra-smooth and creamy fudge texture. The longer you soak them (up to 2 hours), the smoother the fudge will be. If you’re short on time, use boiling water and soak for at least 30 minutes.
- Sauté Carrots for Enhanced Flavor: Sautéing the grated carrots before blending is a key step to unlock their sweetness and mellow their raw flavor. This step significantly improves the overall taste of the fudge, making it less “carrot-y” and more dessert-like.
- Use a High-Speed Blender (if possible): A high-speed blender or a powerful food processor is recommended for achieving the smoothest fudge texture. These appliances can break down the cashews and carrots into a completely creamy consistency. If you don’t have a high-speed blender, blend for longer and scrape down the sides frequently to ensure everything is well incorporated.
- Adjust Sweetness to Your Taste: The recipe uses ¼ cup of maple syrup as a starting point for sweetness. Taste the fudge mixture after blending and add more maple syrup if you prefer a sweeter fudge. Remember that the sweetness will mellow slightly after chilling.
- Chill Thoroughly for Best Texture: Patience is key when it comes to chilling the fudge! Allow ample chilling time (at least 4-6 hours, or overnight) for the fudge to firm up completely and develop its perfect sliceable texture. Rushing the chilling process may result in softer, less firm fudge.
FAQ: Your Fudge Questions Answered
Got questions about making these Velvety Carrot Cashew Fudge Squares? Here are answers to some frequently asked questions to help you along the way:
Q1: Can I use roasted cashews instead of raw cashews?
A: While you can use roasted cashews, raw cashews are highly recommended for this recipe. Raw cashews have a milder flavor and blend into a much creamier texture when soaked. Roasted cashews can be slightly grainy and may impart a more pronounced roasted flavor to the fudge. If you only have roasted cashews, you can still use them, but the texture and flavor may be slightly different. Consider soaking them as well to soften them a bit.
Q2: Can I substitute the coconut oil?
A: Coconut oil is crucial for the fudge’s firm texture as it solidifies when chilled. While you could try substituting with another solidifying fat like cocoa butter, the flavor and texture might be altered. Other liquid oils like olive oil or avocado oil are not recommended as they will not solidify the fudge properly. If you are not a fan of coconut flavor, use refined coconut oil, which has a neutral taste.
Q3: Can I make this recipe nut-free?
A: Unfortunately, cashews are the star ingredient that provides the creamy base for this fudge, so it’s not easily made nut-free without significantly altering the recipe and texture. If you need a nut-free fudge recipe, you might want to search for recipes based on ingredients like sunflower seeds, oats, or coconut cream.
Q4: How long does the fudge last?
A: These Velvety Carrot Cashew Fudge Squares will last for up to 1 week in the refrigerator when stored in an airtight container. For longer storage, you can freeze them for up to 2-3 months. Thaw frozen fudge in the refrigerator overnight before serving.
Q5: Can I add other spices or flavors?
A: Absolutely! Feel free to experiment with other spices and flavors to customize your fudge. Good additions include:
- Ginger: Add ¼ teaspoon of ground ginger for a warmer spice note.
- Cardamom: A pinch of ground cardamom adds a fragrant and exotic flavor.
- Orange Zest: ½ teaspoon of orange zest adds a bright, citrusy touch.
- Chocolate: Add 2-3 tablespoons of cocoa powder for a chocolate carrot fudge.
- Espresso Powder: A teaspoon of espresso powder can enhance the depth of flavor.

Velvety Carrot Cashew Fudge Squares
Ingredients
To create these luscious Velvety Carrot Cashew Fudge Squares, you’ll need just a handful of wholesome ingredients. Each component plays a crucial role in achieving that perfect balance of sweetness, creaminess, and subtle spice. Here’s what you’ll need to gather:
- Raw Cashews (2 cups): The foundation of our fudge, raw cashews are the magic ingredient that creates that incredibly creamy texture. Make sure to use raw, unsalted cashews for the best flavor and control over the sweetness. We will be soaking these to soften them, making them blend into a silky smooth base. The natural fats in cashews also contribute to the rich, decadent mouthfeel of the fudge.
- Carrots (2 medium, about 1 cup grated): The star of the show! Fresh carrots provide natural sweetness, vibrant color, and a subtle earthy flavor that beautifully complements the other ingredients. Choose carrots that are firm and bright orange. We’ll be grating them finely to ensure they blend seamlessly into the fudge and cook quickly. Don’t underestimate the nutritional boost carrots bring – they are packed with vitamins, fiber, and antioxidants.
- Coconut Oil (½ cup, melted): Coconut oil is the secret to the fudge’s firm yet melt-in-your-mouth consistency. It solidifies beautifully in the refrigerator, giving the fudge its sliceable structure. Opt for refined coconut oil if you prefer a less pronounced coconut flavor, or unrefined for a hint of coconut sweetness. Coconut oil also adds a subtle richness and healthy fats to the fudge.
- Maple Syrup (¼ cup, or to taste): A natural sweetener that adds a warm, caramel-like sweetness to the fudge. Maple syrup pairs perfectly with the carrots and spices, enhancing their natural flavors. You can adjust the amount of maple syrup to your preference – start with ¼ cup and add more if you like your fudge sweeter. Alternatively, you could use agave nectar or honey (if not vegan).
- Ground Cinnamon (1 teaspoon): Cinnamon brings a warm, comforting spice that beautifully complements the carrots and maple syrup. It adds depth of flavor and enhances the overall sweetness of the fudge. Freshly ground cinnamon will offer the most potent flavor, but pre-ground cinnamon works just as well.
- Ground Nutmeg (½ teaspoon): Nutmeg adds a touch of warmth and complexity to the spice profile. It complements the cinnamon and carrots beautifully, creating a well-rounded flavor. A little nutmeg goes a long way, so ½ teaspoon is usually sufficient. Freshly grated nutmeg is ideal for the most intense flavor, but ground nutmeg is perfectly acceptable.
- Vanilla Extract (1 teaspoon): Vanilla extract enhances the overall flavor profile, adding a touch of sweetness and warmth. Pure vanilla extract is always recommended for the best flavor, but imitation vanilla extract can be used in a pinch.
- Pinch of Salt: A pinch of salt is essential in any sweet recipe to balance the sweetness and enhance the other flavors. It helps to bring out the natural sweetness of the carrots and maple syrup and prevents the fudge from tasting overly sweet.
Optional additions for extra flavor and texture:
- Chopped Walnuts or Pecans (¼ cup): For added crunch and nutty flavor, consider adding chopped walnuts or pecans to the fudge mixture or sprinkling them on top before chilling.
- Shredded Coconut (2 tablespoons): If you love coconut, a sprinkle of shredded coconut on top adds a touch of texture and enhances the coconut flavor from the coconut oil.
- Orange Zest (½ teaspoon): For a brighter, citrusy note, add a little orange zest to the fudge mixture. Orange and carrot are a classic flavor combination.
- Ginger Powder (¼ teaspoon): For a warmer, spicier flavor, add a pinch of ginger powder along with the cinnamon and nutmeg.
Instructions
Making these Velvety Carrot Cashew Fudge Squares is surprisingly simple! It’s a no-bake recipe, meaning no oven required – perfect for those hot summer days or when you’re short on time. Here’s a step-by-step guide to fudge-making success:
Step 1: Soak the Cashews (Essential for Creaminess)
- Place the raw cashews in a bowl and cover them with boiling water. The hot water helps to soften the cashews quickly.
- Let the cashews soak for at least 30 minutes, or ideally for 1-2 hours. Soaking softens the cashews, making them blend into a super smooth and creamy base for the fudge. If you’re in a hurry, you can soak them in boiling water for just 15-20 minutes, but longer soaking will yield a smoother texture.
- After soaking, drain the cashews thoroughly and rinse them under cold water.
Step 2: Prepare the Carrots
- Wash and peel the carrots.
- Grate the carrots finely using a box grater or food processor. You should have about 1 cup of grated carrots. Finely grating ensures the carrots cook quickly and blend seamlessly into the fudge.
Step 3: Sauté the Carrots (Releasing the Sweetness)
- In a small skillet or saucepan, melt 1 tablespoon of coconut oil over medium heat.
- Add the grated carrots to the skillet and sauté for about 5-7 minutes, or until they are softened and slightly tender. Sautéing the carrots helps to release their natural sweetness and mellows out their raw flavor, enhancing the overall taste of the fudge. Stir occasionally to prevent sticking.
- Remove the skillet from the heat and let the carrots cool slightly.
Step 4: Blend the Fudge Base (Smooth and Creamy)
- In a high-speed blender or food processor, combine the soaked and drained cashews, sautéed carrots, melted coconut oil (remaining ½ cup), maple syrup, ground cinnamon, ground nutmeg, vanilla extract, and a pinch of salt.
- Blend on high speed until the mixture is completely smooth and creamy. This may take a few minutes, depending on the power of your blender. Stop occasionally to scrape down the sides of the blender jar to ensure everything is incorporated. The goal is to achieve a velvety smooth consistency with no grainy bits.
Step 5: Assemble and Chill (Patience is Key!)
- Line a square baking dish (about 8×8 inches) with parchment paper, leaving an overhang on the sides for easy removal later. Parchment paper prevents the fudge from sticking to the dish and makes it easy to lift out and slice.
- Pour the blended fudge mixture into the prepared baking dish and spread it evenly with a spatula or spoon.
- If desired, sprinkle chopped walnuts, pecans, or shredded coconut on top of the fudge for added texture and visual appeal.
- Cover the baking dish with plastic wrap or a lid and refrigerate for at least 4-6 hours, or preferably overnight, to allow the fudge to firm up completely. Chilling is crucial for the fudge to solidify and develop its sliceable consistency.
Step 6: Slice and Serve (Enjoy the Velvety Goodness!)
- Once the fudge is firm, lift it out of the baking dish using the parchment paper overhang.
- Place the fudge on a cutting board and slice it into squares using a sharp knife. For clean slices, you can run the knife under hot water and wipe it clean between cuts.
- Serve the Velvety Carrot Cashew Fudge Squares chilled straight from the refrigerator. They are best enjoyed cold, as they will soften slightly at room temperature.
Nutrition
- Serving Size: one normal portion
- Calories: 250