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Savory Pumpkin Parmesan Risotto

Creamy Savory Pumpkin Parmesan Risotto You’ll Crave Tonight

This Savory Pumpkin Parmesan Risotto offers a creamy, comforting dish perfect for autumn evenings.
Prep Time 10 minutes
Cook Time 25 minutes
Resting Time 2 minutes
Total Time 37 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Italian
Calories: 320

Ingredients
  

For the Risotto
  • 1 cup Arborio rice the star grain that delivers creamy, tender texture perfect for risotto
  • 1 cup Pumpkin puree adds a natural sweetness and earthy warmth
  • 1 cup Parmesan cheese freshly grated for rich, nutty flavor
  • 4 cups Chicken or vegetable broth keep it hot for best results
  • 1 medium Yellow onion finely chopped
  • 2 cloves Garlic cloves minced
  • 2 tablespoons Butter enriches the risotto
  • 2 tablespoons Olive oil used for sautéing
  • 1/2 cup White wine optional but recommended
  • to taste Salt and black pepper simple seasonings
For Garnish and Serving
  • to taste Fresh sage optional herb
  • to taste Extra Parmesan for serving

Equipment

  • heavy-bottomed pan

Method
 

Method
  1. In a heavy-bottomed pan over medium heat, melt butter with olive oil, then stir in onion and garlic until translucent and fragrant, about 5 minutes.
  2. Add Arborio rice, stirring constantly to coat each grain until edges look translucent, about 2 minutes. Pour in white wine, letting it bubble and absorb fully.
  3. Reduce heat to medium-low. Ladle in ½ cup of hot broth, stirring until almost absorbed. Continue adding broth in ½-cup increments, stirring often, until rice is tender but slightly firm, about 18–20 minutes.
  4. Stir in pumpkin puree, mixing until risotto turns creamy and vibrant orange, about 2 minutes. Adjust consistency with a splash of broth if needed.
  5. Remove pan from heat and fold in grated Parmesan cheese until melted and silky. Season with salt and freshly cracked black pepper to taste.
  6. Let risotto rest off heat for 2 minutes to thicken slightly. Spoon into warmed bowls, topping each serving with extra Parmesan and fresh sage leaves.

Nutrition

Serving: 1cupCalories: 320kcalCarbohydrates: 45gProtein: 10gFat: 12gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 30mgSodium: 600mgPotassium: 400mgFiber: 3gSugar: 2gVitamin A: 720IUVitamin C: 2mgCalcium: 250mgIron: 2mg

Notes

For best freshness, consume within a few days of making. Drizzle with sage-infused brown butter for extra flavor if desired.

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