Ingredients
Equipment
Method
Preparation
- In a bowl, whisk fresh lemon juice, olive oil, minced garlic, honey, dried oregano, salt, and pepper until a smooth marinade forms.
- Toss chicken breasts in the marinade, cover, and refrigerate for 20–30 minutes.
Cooking Chicken
- Preheat your grill or grill pan to medium-high heat.
- Place chicken on the hot grill, cooking 5–7 minutes per side until golden and internal temperature reaches 165°F.
- Transfer to a plate and let rest for 5 minutes.
Cooking Grain
- In a saucepan, bring quinoa and water to a boil. Reduce to low, cover, and simmer for 12–15 minutes.
Assembling the Bowl
- Layer quinoa, sliced grilled chicken, cherry tomatoes, cucumber, avocado, and parsley in bowls.
- Drizzle with reserved marinade or olive oil, and garnish with a lemon squeeze.
- Optionally add feta crumbles or pine nuts.
Nutrition
Notes
Marinate chicken for 20–30 minutes for optimal flavor. Use high heat for grilling to achieve perfect sear.
