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Low-Calorie Chicken Burrito Bowl

Easy Low-Calorie Chicken Burrito Bowl Packed with Bold Flavors

This Low-Calorie Chicken Burrito Bowl is a satisfying meal that balances bold flavors with smart nutrition.
Prep Time 15 minutes
Cook Time 15 minutes
Resting Time 5 minutes
Total Time 35 minutes
Servings: 4 bowls
Course: Main Course
Cuisine: Mexican
Calories: 350

Ingredients
  

For the Chicken and Marinade
  • 1 pound boneless, skinless chicken breasts lean protein
  • 3 tablespoons lime juice adds brightness
  • 2 teaspoons chili powder for bold flavor
  • 1 teaspoon cumin for earthy notes
  • 1 teaspoon garlic powder for flavor enhancement
  • to taste salt and pepper for seasoning
For the Veggie Base
  • 4 cups fresh romaine lettuce crisp and low-calorie
  • 1 cup diced tomatoes for sweetness
  • 1/2 cup chopped red onion for sharpness
  • 1 cup corn kernels sweet and vibrant
  • 1 can black beans drained and rinsed
For the Toppings
  • 1 medium sliced avocado for creamy texture
  • 1/4 cup fresh cilantro for garnish
  • 1/2 cup salsa for zest
  • 1/2 cup low-fat shredded cheese optional

Equipment

  • nonstick skillet
  • shallow bowl
  • cutting board

Method
 

How to Make Low-Calorie Chicken Burrito Bowl
  1. In a shallow bowl, whisk lime juice, chili powder, cumin, garlic powder, salt, and pepper. Add chicken breasts and turn to coat fully. Refrigerate 15–20 minutes.
  2. Heat a nonstick skillet over medium-high heat. Add a teaspoon of olive oil, then chicken. Cook 5–6 minutes per side until internal temp reaches 165°F and edges are golden.
  3. Transfer chicken to a cutting board. Let rest 5 minutes to reabsorb juices, then slice into strips or bite-sized pieces against the grain.
  4. While chicken rests, chop romaine, tomatoes, and red onion. Drain and rinse black beans; pat them dry. Scoop fresh corn kernels or thaw frozen.
  5. In the same skillet, add beans and corn over medium heat. Stir gently for 2–3 minutes until warm and slightly charred.
  6. Divide lettuce among bowls. Top with beans, corn, tomatoes, onion, and sliced chicken in neat rows for a colorful display.
  7. Garnish each bowl with avocado slices, fresh cilantro, salsa, and a sprinkle of low-fat cheese for creamy, vibrant bites.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 40gProtein: 30gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gCholesterol: 70mgSodium: 500mgPotassium: 800mgFiber: 10gSugar: 4gVitamin A: 1500IUVitamin C: 30mgCalcium: 200mgIron: 3mg

Notes

Store leftovers in an airtight container for up to 3 days. Assemble fresh after reheating for the best textures.

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